Panasonic NN-ST23QM Operating Instructions Manual page 31

Weight/
Food
Quantity
BEEF – Joints from raw – Caution: Hot fat! Remove dish with care.
per 450 g
Medium
CHICKEN from raw – Caution: Hot fat! Remove dish with care.
Breasts,
boneless
Drumsticks 450 g (4) Med High
Quarters 700 g (2) Med High
per 450 g
Whole
EGGS – Poached.
Water
Egg
Water
Eggs
EGGS – Scrambled.
Egg
Eggs
FISH – FRESH from frozen
Haddock Fillets 380 g (4)
Whole 450 g (2)
Boil in the Bag 170 g (1)
„ Note Always check that food is piping hot after reheating in the microwave. If
unsure, return to oven. Foods will still require STANDING TIME, especially if they
cannot be stirred. The denser the food, the longer the standing time.
Power
Level
High
(1 lb)
500 g Med High 10
High
(1 lb)
45 ml High
1 High
90 ml High
2 High
High
1 + Stir.
+ High
High
2 + Stir.
+ High
High
+ High
High
Defrost
+ rest
+ Med High
Cooking Time
(approx.)
Place on upturned saucer in
microwave safe dish or rack
6-11 min. on glass tray. Cover and turn
halfway. Drain off fat during
cooking.
⁄ -12 min. Place on microwave safe
1
2
rack or plate. Cover and
10 ⁄ min.
1
2
place on glass tray.
16-17 min.
Place on upturned saucer
breast side down in
8 ⁄ -9 min.
1
2
microwave safe dish. Cover
and place on glass tray.
• Place water in a small bowl
40-50 sec.
and heat for 1st cooking time.
• Add egg (medium sized).
30-40 sec.
• Pierce yolk and white.
50 sec.
• Cover.
• Cook for 2nd cooking time.
40-50 sec.
• Then leave to stand for 1 min.
20-30 sec.
• Add 1 tbsp of milk for each
egg used.
20 sec.
• Beat eggs, milk and knob
of butter together.
40-50 sec.
• Cook for 2nd cooking time
then stand for 1 min.
30-40 sec.
Place in microwave safe
4 ⁄ min.
1
2
dish. Add 30 ml of liquid.
4-5 min.
Cover and place on glass
8 ⁄ -10 ⁄ min.
1 1 tray.
2 2
6 min.
Place bag sauce side down
2 min. on a microwave safe plate.
Slash top of bag with a knife.
5 ⁄ min.
1
2
29
Instructions