Merach MR-950 User Manual

Merach MR-950 User Manual

Water & electromagnetic rowing machine

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POWEREDBY
USER MANUAL
WATER & ELECTROMAGNETIC ROWING MACHINE MR-950
Questions or Concerns?
IMPORTANT!
Please read all details before use, and keep this user manual for future reference.
PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT
support@merach.com | (213) 672-2298

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Summary of Contents for Merach MR-950

  • Page 1 POWEREDBY USER MANUAL WATER & ELECTROMAGNETIC ROWING MACHINE MR-950 Questions or Concerns? IMPORTANT! Please read all details before use, and keep this user manual for future reference. PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT support@merach.com | (213) 672-2298...
  • Page 2 WE ARE Our customers aren’t just important; their health, fitness, and pure enjoyment for live is at the core of everything we do at MERACH. From innovative fitness research and cutting-edge product development, to our exceptional purchasing & after-sales service, we are our customers’...
  • Page 3 Contents Readallthedescriptionscarefullyinthespecification beforetherowingmachineisinstalledanduse,and properlykeepthespecification.
  • Page 4    Use of this machine with weakened parts such as chains, sprockets, chain/balljoints,orbungeecordsmayresultininjurytotheuser.Ifindoubt abouttheconditionofanypart,MERACHstronglyrecommendsitsimmediate replacement. Use only original MERACH parts. The use of other parts may causeinjuryorreducetheperformanceofthemachine. Thisproductisdesignedforgeneralhouseholduse.PleaseDONOTuseit for commercial use. Please DO NOT use the product for any purpose other thansports.
  • Page 5 Attentions Attentions Please consult your physician to determine ifyou have any medical or physicalconditionsthatcouldputyourhealthandsafetyatriskorprevent youfromusingtheequipmentproperly.Yourphysician’  sadviceisessentialif you are taking medication that affects your heart rate, blood pressure, or cholesterollevel. Keepchildren,pets,fingersandclothingawayfromtheseatrollers.Seat rollerscancauseinjury. Duringuseofthistrainingdevice,pleasewearsimpleclothesasmuchas possible. Looseclothesshallbeavoided,asitmaybestruckbythetrainingdevice, that operation may be hampered, and you may be trapped in the training device.
  • Page 6: Maintenance

    Maintenance Thewaterqualityinthewatertankshallbemaintainedperiodically.We stronglyrecommendtheuseofregularmunicipaltapwaterbecausethetap watercontainschlorineelementsandotherchemicalsubstancespreventing thewatertankfrombeingcorrodedbythebacteria,alga,etc. Thechlorineinthewatertankmustbeupdatedbythepurificationtablet (orwaterblueagent)providedtogetherwiththemachine. Thechlorineisresolvedduetothesunniness:Theresolvingtimeofchlorine isabout6monthsunderthedirectsunniness;Theresolvingtimeofchlorineis about2yearsundertheartificiallighting.Generally,thepurificationtablet(s) (orwaterblueagent(s))shallbeaddedtothewatertankevery6months averagely. Ifthewaterstartingtogobadisfound,apurificationtablet(orwaterblue agent)shallbeaddedtothewatertankimmediately.Ifthewaterbecomes muddy,wesuggestemptyingthewatertank,andtheninjectingcleantap watertothewatertankandaddingapurificationtablettothewatertank aftertheclearwaterisusedforflushing. Don'taddchlorinebleachtothewatertankbecausethewatertankmade frompolycarbonatematerialwillbedestroyedirreparably.Tomaintainthe beautyandintegrityofyourrowingmachine,it'sverynecessarytocleanthe equipment. Especially,theaccumulationofdustontheclutchanddrivingstructure betweentopplateandbottomplateisforbidden.Thedustoutsidethemachine shallbetimelycleaned. Thetracksurfacemustbealwayscleanandthedustblockingtheseatroller shallbeavoided.Thetracksurfacecanbecleanedbythewetcloth. Thewatertanksurfacecanbecleaned,too,butthedetergentdescription mustbereadaheadoftime.Don'tusethedetergentwithchlorateorammonia....
  • Page 7 Precautions Detectionandprecautionsbeforetheuse 1.Sliderail Checkwhethertherearedirtanddebrisonthecushion,wheelandsliderail beforesittingontherowingmachine.Alittlethingmayblockseatwheelsand sliderailsanddamagetheirsurfaces.Whethertherearesundriesontheslide railmustbecheckedbeforeeachuseandtheregularcleaningshallbe conducted. 2.Fastener Whethertheframeworkboltisscreweddownshallberegularlychecked.The inspectionshallbeperformedattheendofthefirstmonth, andaftertheuse orevery12months. 3.Aproperlocationshallbechosenwhentherowingmachineisplacedvertically. 4.Theflatgroundshallbeselectedforusingtherowingmachinetoavertshake andearlywear....
  • Page 8 350lbs 79.8*20.3*19.7inches...
  • Page 9: Packing List

    Mainbody Usermanual POWEREDBY USER MANUAL WATER & ELECTROMAGNETIC ROWING MACHINE MR-950 Questions or Concerns? IMPORTANT! Please read all details before use, and keep this user manual for future reference. PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT...
  • Page 10 RowingMachineParts Multimediasupport Resistanceassembly Pedal Cushion Sliderail...
  • Page 11 Self-adaptionResistanceWaterTank Theself-adaptionresistancewatertankiswitharealrowingexperience.The waterisstoredintheactivitycabinofthewatertank,andtheresistanceis determinedinlinewithspeedofrowingandwatercapacityofwatertankand adaptstothedifferentresistancepreferencesofdifferentpeopleinthehome environment. Exerciseadvancement Onceyoufindanexerciserhythmsuitableforyou,youcanmakesomechanges inrateofstrokeandnumberoftimesofpaddlingtofurtherincreasetheamount ofexercise.Mostrowingathletesexercisebytheintervaltrainingsubjecttothe combinationoflowintensityandshort-timehighintensity....
  • Page 12: WaterInjection

    WaterTreatmentoftheTank 1.Waterinjection (Note:whenwaterinjection,thedryclothshallbeusedforpaddingunder bottomofthewatertanktopreventthefloorandcarpetfrombeingwetted.) Watertank plug Waterinlet Waterinjectionstep 1. R emovetherubberplugatthetopofthewatertank. 2. P utabarrelofwaterneartherowingmachine,andinsertthewateroutlet ofthewaterpumpandthehoseatthebottomintothewatertank. 3. E nablethewaterpumptostartwaterinjectionandconfirmthewaterinjection rateasperthewaterlevelscaleononesideofthewatertank.Caution! Avoidexcessivewaterinjection! 4. R emovethewaterpumpaftertheexpectedwaterlevelarisesbywater injection. 5. E nsuretheholehasbeenpluggedbythewatertankpluganew. [Note] Ifthelocalwaterqualityistoopoor,it'ssuggestedtousethedistilled watertoreplacethetapwater....
  • Page 13 WaterTreatmentoftheTank 2.Handlingofregularlychangingthewater Note:thewatershallbetimelyreplacedwhenthewaterdiscolorsorthe bacteriumoralgareproductionoccurs....
  • Page 14: ChangingTheWater

    WaterTreatmentoftheTank 3.Changingthewater Watertank plug Waterinlet Changingthewaterstep 1. R emovethewatertankplug. 2. T hehoseatthebottomofthewaterpumpshallbeinsertedintotherowing machinewatertank,andthewaterpumpwateroutletshallbeinsertedinto thewatertank. 3. E nablethewaterpumptodrainawaywater.
  • Page 15 WaterTreatmentoftheTank PedalAdjustment Adjustablebutton Sliding 1.Thepedalissuitableforfeetindifferentsizesandcanbeusedveryconveniently. 2.Presstheone-wordbuttoninthemiddletofindthesuitablepositionsuitablefor userfootrestbyadjustmentupanddown. 3.Fastenthebandagetostartexercise. [Warning] Ensurethefeetarefixedontothepedalbeforetherowingmachineis usedforexercise....
  • Page 16: Folding Instructions

    FoldingInstructions 1.Storage Anticlockwiserotatethewhistlealuminium alloyspannertobeloose,andpushforward therearframeassemblyforstorage. 2.Training Anticlockwiserotatethewhistlealuminiumalloy spannertobelooseandpullbacktherearframe assemblyforexpansion,andthenclockwiserotate tomakeitfixedtostartexercise.
  • Page 18 upgraded...
  • Page 20 Instructionsfor[MERACH]APPConnectionandUse Download and use of MERACH Ourcustomercangeta180-dayMERACHmembership.Pleasecontactusthrough support@merach.comafterreceivingtheproducttogetanexclusiveredemption code.PleaseincludeyourorderIDandMERACHappUsername. 1.TodownloadtheMERACHapp,scantheQRcodeorsearch"MERACH"intheApple AppStore®orGooglePlayStore. MERACH APP Download APP Connection Guide 2.OpentheMERACHapp.LogInorSignUp. 3.Followthein-appinstructionstosetupyourdevice. USINGYOURSMARTDUALRESISTANCEROWER Note: 1.UsingtheMERACHappallowsyoutogetfreeworkoutcoursesandaccessadditional functionsandfeatures. 2.CoachingcoursesareonlyavailableinEnglish.
  • Page 21 Instructionsfor[KINOMAP]APPConnectionandUse Download and use of KINOMAP 1.TodownloadtheKinomapapp,scantheQRcodeorsearch"Kinomap"inthe AppleAppStore®orGooglePlayStore. 2.OpentheKinomapapp.LogInorSignUp. 3.Selectthecorrespondingfitnessequipment 4.TurnonBluetooth,andchooseFTMS. 5.Select"RowingMachine",andfindyour"MRK-950-XXXX". 6.Starttrainingandexploredifferentworkoutmethods.
  • Page 22 Warm-up Dostretchesbeforeexercising.Warmmusclesareeasiertostretch,sostartwitha 5-10minutewarm-up,thendosomestretchesshownbelow-5times,10seconds ormoreperleg.Doitagainaftertheworkout. 1.Stretchdown Bendyourkneesslightly,slowlybendyourbodyforward, relaxyourbackandshoulders,andtrytotouchyourtoes withyourhands.Holdfor10-15seconds,thenrelax. Repeat3times(seeFigure1). 2.Seatedhamstringstretch Sitwithonelegstraight.Bringtheotherleginsothatitissnug ontheinsideofthestraightenedleg.Trytotouchyourfeetwith yourhand'stoe.Holdfor10-15seconds,thenrelax. Repeat3timesforeachleg(seeFigure2). 3.CalfandAchillestendonstretch Standwithbothhandsagainstthewalloratree,putonefoot behindanother.Keepthebacklegstraightandyourheelonthe ground,leantowardawalloratree.Holdfor10-15seconds, thenrelax.Repeat3timesforeachleg(seeFigure3). 4.Quadricepsstretch Reachbackwithyourrighthand,grabyourrightfootand slowlypullittowardyourhipsuntilyoufeelthemusclesinthe frontofyourthightense.Holdfor10-15seconds,thenrelax. Repeat3timesforeachleg(seeFigure4). 5.Sartorius(innerthighmuscle)stretch Sitwithyourfeetfacingeachotherandyourkneesfacingout. Grabyourfeetwithbothhandsandpulltowardyourgroin. Holdfor10-15seconds,thenrelax. Repeat3times(seeFigure5). Note:Thismachineisfullbodytrainingequipment,pleasefollowthe abovestepstowarmup.
  • Page 23 TheCatch Keepyourwristsflatandgripthehandle. Placeyourfeetonthefootrestsand slightlyleanforward.Keepyourbackand armsstraight. TheDrive Beginbyusingyourlegs.Pressthrough thefootpedalswithyourposturefirmand upright.Whenyourlegsalmostreachfull extension,starttopullthehandle. TheFinish Pullthehandletothespacebetweenthe chestandnavel. TheRecovery Reversethemotionandreturntothe startingpoint.Thenrepeat.
  • Page 24: Troubleshooting

    Troubleshooting QuestionsSolutions Turntheknobclockwisetoincreaseresistanceandcounterclockwise todecreaseresistance.Theresistanceoftherowingmachineis Howtoadjustgear? adjustedtoanintelligentelectricconsole,witharesistancelevel (1-16adjustable). Whatshouldbedone whenthereisnoise Youcanapplysomecarpolishingwaxonbelt. inrowing? Checkwhetherthehandlefallsoffduringthemovement.Thebelt belttothecenterof maybestuckinthepulleygroove. Adjustthe Whatshouldbedone thepulley. whenfeelingno rowingresistance? Therowingmachineisstillmalfunctioning.Pleasecontact CustomerSupport(seepage26). Checkwhetherthefrontandrearlegtubesarefastened. Whatshouldbedone whenthemachine Adjustthefootpadsunderthetubesuntilthewholemachineis bodyshakesslightly stable. orthefootpadsare Usetheroweronasurfacethathasabettergriponthefloor liftedduringexercise? stabilizer,orpurchaseanexercisemattoholdtherowerinplace. CheckwhetherothermembersareconnectedtoBluetoothatthe Whatshouldbedone sametime.Ifso,unbindandreconnect. whentherowercan notbeconnectted Therowingmachineisstillmalfunctioning.PleasecontactCustomer totheAPP? Support(seepage26). Changetheplacementlocationoftherowingmachinetoreducethe Whatshouldbedone directsolarradiation. whenthewater...
  • Page 25: Warranty Information

    SerialNumber Terms&Policy TheMERACHproductsarepremiuminmaterial,craftsmanship,andservice.MERACH fit1-year limitedwarranty,theyareeffectivefromthedateofpurchase. MERACH will replace defective products based on eligibility. Refunds are available to the original purchasers of our products within the first 30 days of purchase. This warranty extendsonlytopersonaluseinsteadofcommercial,rental,oranyotherusesforwhichthe productisnot intendedfor.Eachproducthas no otherwarrantiesotherthan the already providedwarranties.
  • Page 26 Customer Service: support@merach.com Official Website: merachfit.com Toll-Free: (213) 672-2298...

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