Page 1
POWEREDBY USER MANUAL MERACH MR-R14 ROWING MACHINE Questions or Concerns? IMPORTANT! Please read all details before use, and keep this user manual for future reference. PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT support@merach.com...
Page 2
WE ARE Our customers aren't just important; their health, fitness, and pure enjoyment for live is at the core of everything we do at MERACH. From innovative fitness research and cutting-edge product development, to our exceptional purchasing & after-sales service. we are our customers' life-long partner in crafting a better fitness future.
Safety Instructions Please keep this instruction manual in a safe place for future reference. It is very important to read the instruction manual carefully before assembling and using the training equipment. Only with proper installation, maintenance and use of the training equipment can safe and effective training be achieved, and it is important to make sure that all users are familiar with all the warnings and preca- utions of the training equipment.
Page 5
Safety Instructions This training device is not intended for medical use. When lifting or moving the device, do so in a safe manner and, if necessary, using proper handling methods, or with the assistance of others. or with the assistance of another person.
Page 6
Safety Instructions Ropes, pulleys and connecting points are wearing parts and should be inspected regularly and replaced when they are worn out to ensure normal and safe use. safe use. When the parts of the rower are damaged, they should be replaced immediately. Precautions Testing and precautions before use.
F: Screw kit G:Manual H:Batteries POWEREDBY USER MANUAL MERACH MR-R14 ROWING MACHINE Questions or Concerns? IMPORTANT! Please read all details before use, and keep this user manual for future reference. PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT support@merach.com...
Assembly Instruction Preparation: A. Please make sure there is enough space around the site before installation; B. Please use the tools provided with the device or your own special tools for installation; C. Before installation, make sure that all parts are complete (the name and location of each part are marked in the previous product breakdown diagram).
Page 10
Assembly Instruction Step 2: Installation of rail connection plate Take out the rail connection plate(05), then lock the 4 hexagon socket flat head screws(74) through the holes on the foot plate(04), left and right rear rail assemblies(B/C) into the corresponding pre-built nuts on the rail connection plate(05), and then lock the 4 hexagon socket flat head screws(74) tightly with the Allen wrench(102).
Page 11
Assembly Instruction Step 3: Install the seat assembly First, remove the seat stop(57) and socket cap screws(77) from the end of the left and right rear track assemblies(B/C) with an Allen wrench(101), then slide the seat assembly(D) into the track through the direction shown in the illustration, and then lock the 2 seat stops(57) and 2 socket cap screws(77) that have been removed back into the track and lock them in place with an Allen wrench(101).
Page 12
Assembly Instruction Step 4: Installation of the monitor frame assembly Take out the monitor assembly(E) and remove the 4 pre-locked screws(72) on the main stand assembly(A) first with an Allen wrench(102). Then connect the wiring(E1) on the monitor assembly(E) with the wiring(A1) on the main frame assembly(A); place it on the main frame assembly(A) in the direction shown in the figure.
Water Injection and Management 1. Water injection NOTE: When filling with water, use a dry cloth under the tank to prevent wetting floors and carpets. Rubber plug Water injection Steps: ① Remove the rubber plug at the top of the tank. ②...
Page 14
Water Injection and Management 3. Water replacement NOTE: When filling with water, use a dry cloth pad under the tank to prevent wetting floors and carpets. Rubber plug Water injection STEPS ① Remove the water tank plug. ② Insert the hose at the bottom of the electric water pump into the water tank of the rower, and the outlet of the electric water pump into the water bucket.
Moving and Storing When storing the product, first move the seat assembly (D) to the front (to prevent the seat assembly from falling down quickly and damaging the product when it is folded); Then lift the footplate (04) by hand until the PU rolling wheels (48) at the front end of the track touch the ground, and then you can move the machine to where you want to place it as you wish.
Instruction of Monitor BUTTONS 1. MODE Press this button to changeover display time time, calories, total strokes, distance and total diastance(ODO). 2. SET In setting status, press this button and changeover choose the “MODE” button to increase setting value in relevant flashing window for TIME, DIST and CAL.
Page 17
1. First download the APP, then turn on the Bluetooth and positioning to link the APP accurately. 2. The monitor can link Merach, Kinomap, and match FTMS protocol of Bluetooth APP. 3. The display screen will be off when the monitor is connected to the Bluetooth APP, and the display screen can light up when the monitor is disconnected from the Bluetooth APP.
APP Setup Instruction Download and Use of MERACH 1. To download the MERACH APP, scan the QR Code or search " MERACH" in the ® Apple APP Store or Google Play Store. MERACH APP Download APP Connection Guide 2. Open the MERACH APP. Log In or Sign Up.
Troubleshooting Questions Possible solutions What should be done when there is noise You can apply some car polishing wax on belt. in rowing? Check whether other members are connected to Bluetooth at the What should be done same time. If so, unbind and reconnect. when the rower can not be connectted The rowing machine is still malfunctioning.
Warm-up Do stretches before exercising. Warm muscles are easier to stretch, so start with a 5-10 minute warm-up, then do some stretches shown below - 5 times, 10 seconds or more per leg. Do it again after the workout. 1. Stretch down Bend your knees slightly, slowly bend your body forward, relax your back and shoulders, and try to touch your toes with your hands.
By following these maintenance steps, you can ensure your fitness equipment remains in excellent condition and prolong its life span for many workouts to come. If you notice any wear and tear on your machine during your regular inspection that may require replacement, please contact us at support@merach.com.
This drawing show the locations of the important Safety and Warning Decals. Please ensure any user of the unit familiarizes themselves with Safety and Warning guidelines before use. MERACH Please do not exceed the maximum user weight of 330lbs. Donotputyourhandshereto preventaccidentalinjury.
Unsupervised use by children under 18 years old. MERACH and its subsidiaries are only responsible for damages caused by the intended use or as instructed in the user manual. Some states do not allow this exclusion or limitation of incidental or consequential losses, so the above disclaimer may not apply to you.
Need help?
Do you have a question about the MR-R14 and is the answer not in the manual?
Questions and answers