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CYBEX Manuals
Home Gym
350A
User manual
Table Of Contents - CYBEX 350A User Manual
Cybex home arc trainer user's manual
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Contents
Table of Contents
Troubleshooting
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Table of Contents
Safety Precautions
2
Power Requirements
3
Product Spec
3
Reassembly
4
Open The Boxes
4
Care And Maintenance
4
Cleaning Your Home Arc Trainer
4
Carton Contents
5
Contents Checklist
5
Hardware Comparison Chart
6
Parts List
7
Parts Diagram
12
Assembly
16
Computer Operation
25
Program Buttons
27
Data Display Control Buttons
27
Workout Control Buttons
28
Operating Instructions
29
Program Set Up And Operating
29
Calorie
30
Random
30
Fitness Programs
30
Weight Loss
31
Cardio
32
Endurance
33
Hills
34
Valleys
35
Ramps
36
Interval Programs
37
Hill Interval
39
Important Steps
40
Before Beginning
40
Target Heart Rate
41
Finding Your Pulse
41
Aerobic Exercise
41
Muscle Chart
42
Targeted Muscle Groups
42
Stretching Routine
43
Troubleshooting
44
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