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1. BUTTON FUNCTIONS MODE 1. Turn on the TIME/DISTANCE/CALORIES/PULSE window. 2. Confirm the setting of the selected parameter. RESET 1. Tap to clear the set setting 2. Press for 3 seconds to restart the console 1. Click to increase the setting of the selected parameter; Press and hold to increase the parameter adjustment quickly.
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SPORTS MODE Once turned on, the console is programmed into sports mode. 1. Press the MODE button to adjust the TIME/DISTANCE/CALORIES/PULSE parameters. Then press SET to confirm the setting. Then, press the MODE button again to start the exercise. 2. At the beginning of the exercise, the values of TIME/ DST/ CAL/ WATT will start counting backwards.
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