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Summary of Contents for BODYTONE SR07E
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Page 2: Table Of Contents
! CAUTION Read all precautions and instructions in this manual before using this equipment. Table of Contents Important Safety Instructions--------------------------------------------------------------------------------------2 Instructions-------------------------------------------------------------------------------------------------------------3 Parts List----------------------------------------------------------------------------------------------------------------4 Exploded View---------------------------------------------------------------------------------------------------------5 Measurement Guide--------------------------------------------------------------------------------------------------6 Assembly Instructions------------------------------------------------------------------------------------------------7 Assembly----------------------------------------------------------------------------------------------------------------8 Maintenance Schedule----------------------------------------------------------------------------------------------17 General Maintenance Information--------------------------------------------------------------------------------18 Weight Training Tips--------------------------------------------------------------------------------------------------19 Specifications-----------------------------------------------------------------------------------------------------------19 - 1 -... -
Page 3: Important Safety Instructions
Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: *Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. -
Page 4: Instructions
Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your carton. When ordering, use part number and description from the lists. Use only our replacement part when servicing. -
Page 5: Parts List
Parts List Note: some of these parts may come pre-installed. ITEM DESCRIPTION Bottom Connection Frame Longer Connection Frame Chest Pad Frame Assembly Right Bottom Frame Left Bottom Frame Right Vertical frame Left Vertical frame Right Arm Frame Left Arm Frame Foot Pedal Frame Seat Support Frame Seat Adjustment Frame... -
Page 6: Exploded View
Exploded View - 5 -... -
Page 7: Measurement Guide
Measurement Guide Cross Recessed Pan Head Tapping Screw Hex Socket Set Screw with Flat Point Flat Head Cap Screw Button Head Cap Screw Socket Head Cap Bolt Hex Bolt - 6 -... -
Page 8: Assembly Instructions
Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assembly the equipment by professional installers. You may find it quicker, safer, and easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone. -
Page 9: Assembly
Assembly Step 1 1. Attach Left Bottom Frame (#5) and Right Bottom Frame (#4) to Bottom Connection Frame (#1) and Longer Connection Frame (#2) using: Eight Hex Bolt M12X35 (#28) Eight Flat Washer Φ13×Φ24×2 (#21) Eight Spring Plate Φ12 (#26) PLEASE MAKE SURE THE BOLTS ARE FASTENED IN GOOD POSITION - 8 -... - Page 10 Step 2 Attach Right Vertical frame (#6) to Right Bottom Frame (#4) using: Four Hex Bolt M12X35 (#28) Four Flat Washer Φ13×Φ24×2 (#21) Four Spring Plate Φ12 (#26) Attach Left Vertical frame (#7) to Left Bottom Frame (#5) using: Four Hex Bolt M12X35 (#28) Four Flat Washer Φ13×Φ24×2 (#21) Four Spring Plate Φ12 (#26) PLEASE MAKE SURE THE BOLTS ARE FASTENED IN GOOD POSITION...
- Page 11 Step 3 1. Attach 1×Foot Pedal Frame (#10) to Right Vertical frame (#6) and Left Vertical frame (#7) using: Eight Hex Bolt M12X35 (#28) Eight Flat Washer Φ13×Φ24×2 (#21) Eight Spring Plate Φ12 (#26) 2. Attach 1×Foot Pedal(#15) to Foot Pedal Frame (#10) using Four Flat Head Cap Screw M10X20 (#30) PLEASE MAKE SURE THE BOLTS ARE FASTENED IN GOOD POSITION - 10 -...
- Page 12 Step 4 1. Attach Chest Pad Frame Assembly (#3) to Bottom Connection Frame (#1) using: Two Hex Bolt M12X35 (#28) Two Flat Washer Φ13×Φ24×2 (#21) Two Spring Plate Φ12 (#26) 2. Attach Chest Pad Frame Assembly (#3) to Longer Connection Frame (#2) using: Two Hex Bolt M12X35 (#28) Two Flat Washer Φ13×Φ24×2 (#21) Two Spring Plate Φ12 (#26)
- Page 13 Step 5 1. Attach Seat Support Frame (#11) to Chest Pad Frame Assembly (#3) using: Four Hex Bolt M12X35 (#28) Four Flat Washer Φ13×Φ24×2 (#21) Four Spring Plate Φ12 (#26) 2. Attach Seat Adjustment Frame (#12) to Seat Support Frame (#11). Pull up the Pop Pin and put it in position when Seat Adjustment Frame (#12) is well placed, and fasten the Bolt M8X20 PLEASE MAKE SURE THE BOLTS ARE FASTENED IN GOOD POSITION...
- Page 14 Step 6 1. Attach Seat Pad (#19) to Seat Adjustment Frame (#12) using: Three Hex Bolt M10X30 (#25) Two Flat WasherΦ11XΦ20X2 (#23) Three Spring Plate Φ10 (#24) 2. Attach Chest Pad (#20) to Chest Pad Frame Assembly (#3) using: Three Hex Bolt M10X75 (#33) Two Flat Washer Φ11XΦ20X2 (#23) Three Spring Plate Φ10 (#24) PLEASE MAKE SURE THE BOLTS ARE FASTENED IN GOOD POSITION...
- Page 15 Step 7 1. Attach Shorter Barbell Plate Rack (#14) , Enforcement Connection Board (#22) to Right Vertical frame (#4) using: Two Hex Bolt M12X80 (#27) Four Flat Washer Φ13×Φ24×2 (#21) Two Nut M12 (#29) 2. Attach Shorter Barbell Plate Rack (#14) , Enforcement Connection Board (#22) to Left Vertical frame (#5) using: Two Hex Bolt M12X80 (#27) Four Flat Washer Φ13×Φ24×2 (#21)
- Page 16 Step 8 1. Attach Right Arm Frame (#8) , Bearing Rotating Axle (#17) to Right Vertical frame (#6) using: Two Flat Head Cap Screw M10X25 (#31) Two Decorative CapΦ11×Φ50×8 (#34) Attach Left Arm Frame (#9) , Bearing Rotating Axle (#17) to Left Vertical frame (#7) using: Two Flat Head Cap Screw M10X25 (#31) Two Decorative CapΦ11×Φ50×8 (#34) PLEASE MAKE SURE THE BOLTS ARE FASTENED IN GOOD POSITION...
- Page 17 Step 9 1. Attach Longer Barbell Plate Rack (#13) to Right Arm Frame (#8) using: One Flat Head Cap Screw M10X30 (#35) Attach Longer Barbell Plate Rack (#13) to Left Arm Frame (#9) using: One Flat Head Cap Screw M10X25 (#35) PLEASE MAKE SURE THE BOLTS ARE FASTENED IN GOOD POSITION - 16 -...
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Page 18: Maintenance Schedule
Maintenance Schedule COMMERCIAL HOME ROUTINE LATEST DATE ENTRY MAINTENANCE MAINTEMANCE Inspect: Links, Pull Pins, Snap DAILY WEEKLY Locks, Swivels, Weight Stack Pins Clean: Upholstery DAILY WEEKLY Inspect: Cables or Belts and their DAILY WEEKLY tension Inspect: Accessory Bars, and WEEKLY 3 MONTHS Handles Inspect: All Decals... -
Page 19: General Maintenance Information
General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: *To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout. -
Page 20: Weight Training Tips
finger full of light grease (lithium, super lube, etc) into the inside of the bearing. Use your finger, press the grease into the ball-bearings and their tracks. Repeat until the ball-bearing tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease. Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment.
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