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USER'S MANUAL
Model No. HMTL07508.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
If you have any questions, or if you
are missing parts, please call the
telephone number listed below:
Vendor:
Comercializadora Mexico
Americana, S. de R.L. de C.V.
Av. Nextengo No. 78
Col. Santa Cruz Acayucan
Del. Azcapotzalco
Mexico D.F., C.P. 02770
R.F.C. CMA-910911-9L0
Tel. 5899 12 00
www.iconservice.com
Electrical Specifications:
120V ~ 60 Hz Type Y
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
manual for future reference.
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Table of Contents
Related Manuals for Healthrider HMTL07508.0
Summary of Contents for Healthrider HMTL07508.0
- Page 1 USER'S MANUAL Model No. HMTL07508.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have any questions, or if you are missing parts, please call the telephone number listed below: Vendor: Comercializadora Mexico Americana, S.
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Page 2: Table Of Contents
If a decal is missing or il- legible, go to www.iconservice.com and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. HealthRider is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 18. The treadmill is capable of high speeds. 22. Do not change the incline of the treadmill by Adjust the speed in small increments to placing objects under the treadmill. avoid sudden jumps in speed. 23. When folding or moving the treadmill, make sure that the storage latch is holding the 19.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new HealthRider H90T ing this manual, please see the front cover of this man- ® treadmill. The H90T treadmill offers a selection of fea- ual. To help us assist you, note the product model tures designed to make your workouts at home more number and serial number before contacting us. -
Page 6: Assembly
MONTAJE Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. - Page 7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (51) so the treadmill is more stable. Do not fully fold the Frame until the treadmill is completely assembled.
- Page 8 3. Identify the right Upright (77), which is marked with a sticker. Have a second person hold the Plate right Upright near Base (83). Orient the right Upright so that the bend in the plate is in the po- sition shown. Wire See the inset drawing.
- Page 9 6. Set the console assembly face down on a soft surface to avoid scratching the console assem- Console Wire bly. Identify the Right Handrail (102), which is Holes marked with a sticker. Hold the Right Handrail near the console assembly. Console Assembly Next, insert the console wire through the holes...
- Page 10 8. Press the Left Handrail Cover (95) against the console assembly. See the inset drawing. Align the lip on the Left Handrail Cover with the lip on the console assembly. Leave a small gap between the Left Handrail Cover and the con- sole assembly.
- Page 11 10. With the help of a second person, hold the con- sole assembly near the Uprights (77). Console Assembly Connect the Upright Wire (76) to the console wire extending from the console assembly. See the inset drawing. The connectors should slide together easily and snap into place.
- Page 12 12. Attach the Right Bottom Handrail Cover (104) and the Left Bottom Handrail Cover (96) to the console assembly with four #8 x 3/4" Screws (1). Console Assembly 13. Raise the Frame (51) to the position shown. Have a second person hold the Frame until this step is completed.
- Page 13 14. With the help of a second person, carefully lower the Uprights (77). Firmly tighten the two 3/8" x 2 3/4" Patch Bolts (7) and the two 3/8" x 1" Patch Bolts (8). Then, raise the Uprights to the vertical position. 15.
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Page 14: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- outlet that is properly installed and grounded in icone spray or other substances to the walking accordance with all local codes and ordinances. - Page 15 CONSOLE DIAGRAM Audio Jack Clip FEATURES OF THE CONSOLE To turn on the power, see page 16. To use the man- ual mode, see page 16. To use a preset workout, see page 19. To create and use a custom workout, see The treadmill console offers an impressive selection of pages 20 and 21.
- Page 16 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
- Page 17 4. Change the incline of the treadmill as desired. The left display—The left display will show the To change the incline of the treadmill, press the elapsed time, the incline Incline increase or decrease button or one of the of treadmill, and the ap- incline buttons numbered 0 to 10.
- Page 18 6. Measure your heart rate if desired. 7. Turn on the fans if desired. Before using The fans feature high and low speed settings. the handgrip Press the Fans button repeatedly to select a fan pulse sensor, speed or to turn off the fans. Note: If the fans are remove the on when the walking belt is stopped, the fans will sheets of clear...
- Page 19 HOW TO USE A PRESET WORKOUT setting is programmed for the next segment, the new speed and/or incline setting will appear in the 1. Insert the key into the console. displays for a few seconds. The treadmill will auto- matically adjust to the new speed and/or incline set- See HOW TO TURN ON THE POWER on page 16.
- Page 20 HOW TO CREATE A CUSTOM WORKOUT When the first segment of the workout ends, a se- ries of tones will sound and the current speed and 1. Insert the key into the console. incline settings will be saved in memory. Program a speed setting and an incline setting for the sec- See HOW TO TURN ON THE POWER on page 16.
- Page 21 HOW TO USE A CUSTOM WORKOUT cline setting for the current segment, simply press the speed or incline buttons. When the current 1. Insert the key into the console. segment ends, the new setting will be saved in mem- ory. To increase the length of the workout, first See HOW TO TURN ON THE POWER on page 16.
- Page 22 THE INFORMATION MODE HOW TO USE THE STEREO SOUND SYSTEM The console features an information mode that keeps To play music or audio books through the consoleʼs track of the total distance that the walking belt has stereo speakers, you must connect your MP3 player, moved and the total number of hours that the treadmill CD player, or other personal audio player to the con- has been used.
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Page 23: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. - Page 24 HOW TO LOWER THE TREADMILL FOR USE Frame 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame downward and release the latch knob. Note: It may be necessary to push the frame forward as you pull the latch knob to the left.
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Page 25: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 26 Remove the three indicated #8 x 3/4" Screws (1), and remove the Motor Hood (58). Next, locate the Reed Switch (62) and the Magnet Hole (48) on the left side of the Pulley (47). Turn the Pulley View until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
- Page 27 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
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Page 28: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin the age of 35 or persons with pre-existing... -
Page 29: Part List
PART LIST—Model No. HMTL07508.0 R1008A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Frame #8 x 1/2" Screw Right Foot Rail 1/4"... - Page 30 Key No. Qty. Description Key No. Qty. Description Right Accessory Tray Right Large Pulse Sensor Right Handrail Key Clip Right Handrail Cover Left Handrail Insert Right Bottom Handrail Cover Right Handrail Insert Audio Wire – 8" White Wire, M/F Left Console Fan –...
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Page 31: Exploded Drawing
EXPLODED DRAWING A—Model No. HMTL07508.0 R1008A... - Page 32 EXPLODED DRAWING B—Model No. HMTL07508.0 R1008A...
- Page 33 EXPLODED DRAWING C—Model No. HMTL07508.0 R1008A...
- Page 34 EXPLODED DRAWING D—Model No. HMTL07508.0 R1008A...
- Page 35 EXPLODED DRAWING E—Model No. HMTL07508.0 R1008A...
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Page 36: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...