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Healthrider T900i Treadmill User Manual

English manual
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Model No. HTL15940
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.– 6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
USER'S MANUAL
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Healthrider T900i Treadmill

  • Page 1 Mon.–Fri., 6 a.m.– 6 p.m. MST CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.healthrider.com this equipment. Save this man- new products, prizes, ual for future reference. fitness tips, and much more!

  • Page 2: Table Of Contents

    LIMITED WARRANTY ............. . .Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. HealthRider is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    You must be able to safely lift 45 pounds (20 page 8. To purchase a surge suppressor, see kg) to raise, lower, or move the treadmill. your local HealthRider dealer or call 1-800-806- 3651 and order part number 146148. 19. When folding or moving the treadmill, make...
  • Page 4 20. When using iFIT.com CDs and videos, an 23. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill every three months. when the speed and/or incline of the treadmill 24. Never drop or insert any object into any open- is about to change.

  • Page 5: Before You Begin

    ® T900i ing this manual, call our Customer Service Department treadmill. The T900i treadmill offers an impressive toll-free at 1-800-999-3756, Monday through Friday, 6 array of features to help you achieve your fitness goals a.m. until 6 p.m. Mountain Time (excluding holidays).

  • Page 6: Assembly

    ASSEMBLY Assembly requires two persons. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt, the sides of the walking platform, or the shipping carton.
  • Page 7 3. With the help of a second person, raise the treadmill Frame (55). Hold the Latch Housing (68) and the Latch Housing Cover (5) against the sides of the Frame as shown. Loosely thread the two blunt-tipped 1/2” Screws (132) into the Latch Housing Cover and the Latch Housing as shown.

  • Page 8: Treadmill Operation

    TREADMILL OPERATION THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate PERFORMANT LUBE , a high-performance lubricant.
  • Page 9 Note: If there are thin sheets of clear Clip plastic on the console, remove them. FEATURES OF THE CONSOLE cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play The treadmill console offers an impressive array of special iFIT.com CD and video programs (iFIT.com features designed to help you get the most from your CDs and videocassettes are available separately).
  • Page 10 is pressed, the speed HOW TO TURN ON THE POWER setting will change by 0.1 mph; if a button is held down, the speed Plug in the power cord (see page 8). setting will change in in- crements of 0.5 mph. Locate the reset/off If one of the Lightspeed buttons is pressed, the circuit breaker on the...
  • Page 11 Distance/Incline dis- Measure your heart rate if desired. play—This display shows the distance that To use the hand- you have walked or run grip pulse sen- and the incline level of sor, first make the treadmill. The display sure that your will change from one number to the other every hands are clean.
  • Page 12 The speed setting for the HOW TO USE SPEED AND INCLINE PROGRAMS Current Segment first segment is shown in the flashing Current Insert the key into the console. Segment column of the matrix. (The incline set- tings are not shown in See HOW TO TURN ON THE POWER on page the matrix.) The speed settings for the next...
  • Page 13 To stop the program at any time, press the Stop When you are finished exercising, remove the button. The time will begin to flash in the key from the console. Pace/Time display. To restart the program, press the Start button or the Speed increase button. The When the program has ended, make sure that walking belt will begin to move at 1 mph.
  • Page 14 Enter your age. HOW TO USE HEART RATE PROGRAMS When a heart rate pro- gram is selected, the word “AGE” and the cur- CAUTION: If you have heart prob- rent age setting will flash lems, or if you are over 60 years of age and in the Calories/Pulse have been inactive, do not use the heart rate display.
  • Page 15 Each heart rate program is divided into several time the current target heart rate, the speed and/or in- segments of different lengths. One target heart rate cline of the treadmill may automatically change to is programmed for each segment. Note: If the Self bring your heart rate closer to the target heart rate.
  • Page 16 the speed and incline of the treadmill as desired HOW TO CREATE CUSTOM PROGRAMS by pressing the Speed and Incline buttons. Every few times one of the Speed buttons is pressed, an additional indicator will light or darken in the Insert the key into the console.
  • Page 17 ries of tones will sound, the Speed display and the HOW TO USE CUSTOM PROGRAMS Distance/Incline display will flash, and all speed settings will move one column to the left. The Insert the key into the console. speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the See HOW TO TURN ON THE POWER on...
  • Page 18 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be con- stereo has only a PHONES jack, see instruction C.
  • Page 19 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 20 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
  • Page 21 • Make sure that the audio cable is properly If the speed or incline settings are too high or too low, you can manually override the settings by connected, that it is fully plugged in, and that it is not wrapped around a power cord. pressing the Speed or Incline buttons on the con- sole.
  • Page 22 Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM rails. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
  • Page 23 THE INFORMATION MODE/DEMO MODE An “E” for English miles or an “M” for metric kilometres will The console features an information mode that keeps appear in the Speed display. track of the total number of hours that the treadmill has Press the Speed increase been operated and the total number of miles or kilome- button to change the unit of...
  • Page 24 HOW TO ADJUST THE CUSHIONING SYSTEM THE OPTIONAL CHEST PULSE SENSOR The treadmill fea- An optional chest pulse sensor provides hands-free tures a cushioning operation and allows you to use the console’s heart system that re- rate programs. To purchase the optional chest pulse sensor, call toll-free 1-800-734-2377.

  • Page 25: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
  • Page 26 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill frame firmly with your left hand. Pull the latch knob to the right. Pivot the treadmill down until the pin on the latch knob is below the handgrip. Slowly re- lease the latch knob.

  • Page 27: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 28 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- 3–4”...

  • Page 29: Exercise Guidelines

    EXERCISE GUIDELINES ergy. Only after the first few minutes does your body WARNING: begin to use stored fat calories for energy. If your goal Before beginning this is to burn fat, adjust the speed or incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian.

  • Page 30: Part List

    PART LIST—Model No. HTL15940 R0104A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Cushion Assembly Console Cover Screw Hood Screw Audio Wire Rear Roller Adjustment Bolt Isolator...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Pulse Wire Motor Isolator Plate Power Cord Cushion Adj. Gear Power Cord Grommet Cushion Adj. Wheel Warning Decal Cushion Adj. Knob Spring Plate Cushion Adj. Screw Jack 1/2” Screw iFIT.com Audio Cable Console Bolt Rear Roller Star Washer Base Foot Screw...
  • Page 32 EXPLODED DRAWING—Model No. HTL15940 R0104A...
  • Page 33 EXPLODED DRAWING—Model No. HTL15940 R0104A...

  • Page 34: How To Order Replacement Parts

    Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (HTL15940) • The NAME of the product (HealthRider ® T900i treadmill) •...

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Htl15940

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