Table of Contents
Advertisement
en How it works
Food
Stew
Stew
8
Vegetables, 1 portion
8
Vegetables, 2 portions
1
Place a spoon in the glass.
2
Do not overheat alcoholic drinks.
3
Check the food occasionally.
Heat up baby food without the teat or lid.
4
Always shake the food well after heating.
5
6
Always check the temperature.
7
Separate the slices of meat.
8
Add a little liquid to the food.
Cooking with the microwave
Recommended settings for cooking with the microwave.
Note:
Cooking tips
¡ Use microwave-safe cookware with a lid. You can also use a plate or microwave film to cover the dish. Take ready
meals out of the packaging.
¡ Distribute the food flat in the cookware. Food which lies flat cooks more quickly than food which is piled high.
¡ After defrosting, leave the food to rest for 2–5ºminutes.
¡ The food transfers heat to the cookware. The cookware can become very hot. Use oven gloves.
¡ This will help the food retain its flavour. Use salt and seasonings sparingly.
¡ Place the cookware in the centre of the lower wire rack so that the microwaves can reach the food from all sides.
¡ Cut vegetables and potatoes into equal sized pieces. Add 1–2 tbsp water for every 100 g. Stir while cooking.
¡ Add double the amount of liquid to the rice.
Food
Whole chicken, fresh, without giblets
Fish fillet, fresh
Vegetables, fresh
Vegetables, fresh
Potatoes
Potatoes
Potatoes
Rice
Rice
Sweet foods, e.g. blancmange (instant)
Fruit, compote
Carefully stir the food occasionally.
1
Stir 2 to 3 times with a whisk while heating.
2
26
Weight in g
400
800
150 g
300 g
Weight in g
1500
400
250
500
250
500
750
125
250
2
500
500
Microwave power
setting in W
600
600
600
600
Microwave power
setting in W
600
600
600
600
600
600
600
1.600
2.180
1.600
2.180
600
600
Cooking time in mins
5–10
10–15
2–3
3–5
Cooking time in mins
30–35
5–10
1
5–10
1
10–15
1
8–10
1
11–14
1
15–22
1.7–9
2.15–20
1.10–12
2.20–25
7–9
9–12
Advertisement
Table of Contents
