Samsung MG30T5068U Series User Manual page 22

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Microwave oven use
The following table presents quantities and appropriate instructions about
32 pre-programmed cooking options. The pre-programmes are categorized into
Healthy Cooking and Home Dessert.
CAUTION
Use oven gloves when taking out food.
Auto Cook programme description
1. Healthy Cooking
Code
Food
Serving Size
1-1
Ready Meal
350 g
(chilled)
450 g
1-2
Vegetarian Meal
350 g
(chilled)
450 g
22 English
Instructions
Put meal on a ceramic plate and
cover with microwave cling film.
This programme is suitable for meals
consisting of 3 components (e.g.
meat with sauce, vegetables and a
side dish like potatoes, rice or pasta).
Stand for 2-3 minutes.
Put meal on a ceramic plate and
cover with microwave cling film.
This programme is suitable for meals
consisting of 2 components (e.g.
spaghetti with sauce or rice with
vegetables). Stand for 2-3 minutes.
Code
Food
Serving Size
1-3
Broccoli Florets
250 g
500 g
1-4
Sliced Carrots
250 g
1-5
Green Beans
250 g
1-6
Spinach
150 g
Instructions
Rinse and clean broccoli florets. Put
them evenly into a glass bowl with
lid. Add 30-45 ml water. (2-3 tbsp.)
Put bowl in the centre of turntable.
Cook covered. Stir after cooking. This
programme is suitable for broccoli
as well as sliced courgette, egg
plant, pumpkin or pepper. Stand for
1-2 minutes.
Rinse and clean carrots cut into
round slices evenly. Put them into
a glass bowl with lid. Add 30-45 ml
water. (2-3 tbsp.) Put bowl in the
centre of turntable. Cook covered.
Stir after cooking. This programme is
suitable for sliced carrots as well as
cauliflower florets or turnip cabbage.
Stand for 1-2 minutes.
Rinse and clean green beans. Put
them evenly into a glass bowl with
lid. Add 30 ml (1 tbsp.) water when
cooking 250 g.
Put bowl in the centre of turntable.
Cook covered. Stir after cooking.
Stand for 1-2 minutes.
Rinse and clean spinach. Put into a
glass bowl with lid. Do not add water.
Put bowl in the centre of turntable.
Cook covered. Stir after cooking.
Stand for 1-2 minutes.

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