Samsung MG30T5068U Series User Manual page 18

Microwave oven use
The following table presents quantities and appropriate instructions about
17 pre-programmed cooking options. The pre-programmes are categorized into
Healthy and Oriental.
CAUTION
Use oven gloves when taking out food.
Healthy Steam programme description
1. Healthy
Code Food Serving Size
Broccoli Florets 250 g
1-1
500 g
Sliced Carrots 250 g
1-2
500 g
Cauliflower 250 g
1-3
Florets 500 g
18 English
Instructions
Rinse and clean fresh broccoli and
prepare florets. Add 100 ml water
into the glass steamer. Put the
broccoli on the insert tray and place
in the glass steamer. Cover with lid.
After cooking, stand for 2-3 minutes.
Rinse and clean fresh carrots. Add
100 ml water into the glass steamer.
Put the carrots on the insert tray
and place in the glass steamer. Cover
with lid. After cooking, stand for
2-3 minutes.
Rinse and clean fresh cauliflowers
and prepare florets. Add 100 ml
water into the glass steamer. Put the
cauliflowers on the insert tray and
place in the glass steamer. Cover
with lid. After cooking, stand for
2-3 minutes.
Code Food Serving Size
Cubed Pumpkin 250 g
1-4
500 g
Peeled Potatoes 250 g
1-5
500 g
Frozen 250 g
1-6
Vegetable 500 g
Fruit Compote 400 g
1-7
Instructions
Weigh the fresh pumpkins, washing
and cutting into similar sizes or
cubes. Add 100 ml water into the
glass steamer. Put the pumpkins
on the insert tray and place in the
glass steamer. Cover with lid. After
cooking, stand for 2-3 minutes.
Rinse and peel the potatoes and cut
into a similar size. Add 100 ml water
into the glass steamer.
Put the potatoes on the insert tray
and place in the glass steamer. Cover
with lid. After cooking, stand for
2-3 minutes.
Add 100 ml water into the glass
steamer. Put the frozen vegetable
on the insert tray and place in the
glass steamer. Cover with lid. After
cooking, stand for 2-3 minutes.
Weigh the fresh fruits (e.g. apples,
pears, plums, apricots, mangoes or
pineapple) after peeling, washing and
cutting into similar sizes or cubes.
Add 100 ml water into the glass
steamer.
Put fruits on the insert tray and place
in the glass steamer. Cover with lid.
After cooking, stand for 2-3 minutes.