02. ATOM FEATURES 03. GET READY TO RIDE Build Set Up Set Up Diagrams 04. GET CONNECTED Connect to the Wattbike Hub To connect your Atom Connect a Heart Rate Monitor Atom Connectivity Methods Connecting to Apps Connecting Cycling Computers...
INTRODUCTION Wattbike Atom is the most realistic, intelligent and effective smart trainer on Earth. Offering ultimate realism, unrivalled connectivity, cutting edge accuracy and analysis. To get the most from your Atom, you should start by getting it set up correctly. Use this guide to get your bike set up, get...
ACCURACY Atom delivers approximately ±1% accuracy. Access training plans. Test your performance. Analyse your data. PERFORMANCE Using the Wattbike Hub as you ride, you will structure your INSIGHTS training and meet your goals. INTEGRATED Integrated gear shifters combine with our unique Real Ride Feel GEAR SHIFTERS technology to offer the ultimate in-ride experience.
Atom max user weight is 120kg (265lbs). - Unpacking the Wattbike Atom requires scissors and/or a knife. Take care with these items to avoid personal injury or product damage. TIP: A degree of basic knowledge is required for a safe assembly and if you are unsure how to assemble the bike seek a competent person to help.
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3a. Take the Tri-bar assembly and insert the two ends into the Tri-bar clamps with device holder out in front of the bike. 3b. Level up the two Tri-bar ends in their clamps, tighten the securing screw using the 4mm Allen key. 3c.
SET UP The adjustment levers on the Atom are spring loaded, allowing you to pull on the lever and rotate then release back into place without having to tighten or loosen the lever. Use the corresponding levers and adjusters to set up your Atom to your preferred cycling position. Make all adjustments off the bike.
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5. Use the rubber feet on the Atom to adjust the height of each corner of the frame to stabilise the bike. TIP: We recommend using a Wattbike floor mat under your Atom to protect the floor or carpet from sweat and fluid.
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RIDING POSITION STEP 1: SETTING THE SADDLE HEIGHT STEP 2: SETTING THE SADDLE HORIZONTAL POSITION STEP 3: SETTING THE HANDLEBAR POSITION WARNING Improper rider set up and over training can cause injury. Take care to set yourself up on the Atom correctly. Always dismount the Atom before making set up adjustments.
Whether you want to take on a stage of the Tour on Zwift, download custom training plans from Training Peaks, or test your mettle with a Sufferfest challenge, the Atom makes it simple and seamless. Your Wattbike Atom can connect to any BLE or ANT+ enabled app or 3rd party software.
TIP: Wear your heart rate belt before trying to connect it to your Atom. You can also connect to your heart rate belt during a session using the Wattbike Hub - simply tap the HR sensor in the top right hand corner of the screen and select your belt.
HOW TO USE THE SHIFTERS AND RESISTANCE MODES The shifters on your Atom control specific actions; ACTION BUTTON UP BUTTON DOWN BUTTON The shifter on the right: • Action Button* – Mode selection • Up button: Click: Increase Gear or Target Watts Hold: Increase Gear or Target Watts + multiple changes •...
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Ensure you have connected your heart rate belt/sensor before you start your test. • Tap the ‘Play’ icon to begin. Once you have completed your test the data will be saved and stored in the Wattbike Hub and your user profile will automatically be updated with your new training zones. WARNING - The tests in this Guide assume a high level of basic fitness and should not be attempted if you are a beginner or have been recently ill or injured.
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The pioneering Pedalling Effectiveness Score (PES) is a natural progression of our innovative Polar View feature, helping you easily assess the impact of changes in pedalling technique in real-time. P E S = 7 5 PES is a revolutionary system comprised of a number, a traffic-light colour coded polar view and goal indicators acting a powerful visual cue that shows the rider, how effective their pedalling is.
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PHASE ONE From the top of the pedal stroke the pedal is pushed forwards Key muscle groups: Quads and glutes PHASE TWO Shortly after this, a powerful downwards push starts through the middle part of the pedal stroke Key muscle groups: Quads and glutes PHASE THREE As the pedal approaches the...
When a firmware update is issued, a firmware request will show on screen when you next connect your device to your Atom. TIP: This requires both internet connection and the latest version of the Wattbike Hub to be installed on your device.
REPLACING SHIFTER BATTERIES Tools required: A 1 bladed screwdriver A CR2032 button cell battery If the shifters on your Atom have stopped working the batteries may need replacing. To replace the batteries: Pull back and remove the rubber hood on the shifter to reveal the shifter. TIP: Look on the inside (the side that faces the bike) to find the screw door.
To ensure your Atom stays in good condition, after each session remove all sweat, dust, dirt and any other substances. • Always use a clean, soft cloth and a non-abrasive liquid cleaner - we recommend the Wattbike Muc-Off Care Pack. •...
Nottingham South and Wilford Industrial Estate, Ruddington Lane, Nottingham NG11 7EP United Kingdom TECHNICAL SUPPORT For Servicing enquiries and Technical Support, please contact Wattbike on the number above or email: service@wattbike.com. The Wattbike Technical Support Service provides: • Telephone consultation. •...
DECLARATION OF CONFORMITY The Wattbike Atom is only suitable for home use. The Wattbike’s sole intended purpose is to simulate cycling as described in our manual. Any other use of the equipment is considered improper and outside of our remit of responsibility.
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Unplug from the power supply. Hold the frame firmly whilst tilting and manoeuvring the Wattbike into position. Ask for assistance if unsure. ɑ Ensure a secure grip on the frame of the Wattbike if it is tilted to adjust the height of the feet.
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