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Patent Pending
Model No. PFEL86071
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
we will guarantee complete
satisfaction through direct
assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
USER'S MANUAL
¨
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Table of Contents
Related Manuals for ICON Health & Fitness PRO-FORM REVOLUTION
Summary of Contents for ICON Health & Fitness PRO-FORM REVOLUTION
- Page 1 ¨ Patent Pending Model No. PFEL86071 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory.
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Page 2: Table Of Contents
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............3 BEFORE YOU BEGIN . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the PROFORM ¨ REVOLUTION. 1. Read all instructions in this manual before 8. Wear appropriate clothing when using the using the REVOLUTION. REVOLUTION. Always wear athletic shoes for foot protection. -
Page 4: Before You Begin
BEFORE YOU BEGIN Congratulations for selecting the PROFORM ¨ questions after reading the manual, call our Customer REVOLUTION low-impact elliptical exerciser. The Service Department toll-free at 1-800-999-3756, REVOLUTION is an incredibly smooth exerciser that Monday through Friday, 6 a.m. until 6 p.m. Mountain moves your feet in a natural elliptical path, minimizing Time (excluding holidays). -
Page 5: Part Identification Chart
PART IDENTIFICATION CHART Use the chart below to identify the small parts used in quantity needed for assembly. Note: Some small assembly. The number in parenthesis below each part parts may have been pre-attached for shipping. If is the key number of the part, from the PART LIST on a part is not in the parts bag, check to see if it has page 14. -
Page 6: Assembly
ASSEMBLY Assembly requires two people. Place all parts of the PROFORM ¨ REVOLUTION in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet 1. - Page 7 4. Attach a Pedal (31) to one of the Pedal Arms (12) with three #8 x 3/4Ó Round Head Screws (16). Repeat this step to attach a Pedal to the other Pedal Arm (not shown). 5. Slide a Pedal Arm Spacer (41) onto the axle on the left Pulley Arm (34).
- Page 8 7. The Console (6) requires two ÒAAÓ batteries (not included). Alkaline batteries are recommended. To install batteries, first locate the battery clip under the Console (6). Insert two batteries into the battery clip as shown. Make sure that the batteries are turned so the negative ends of the batteries Batteries (marked ÒÐÓ) are touching the springs in the...
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Page 9: How To Use The Proform
HOW TO USE THE PROFORM ¨ REVOLUTION HOW TO EXERCISE ON THE REVOLUTION HOW TO USE THE HANDLEBARS IN THE STATIONARY POSITION To mount the REVOLUTION, firmly hold both handle- bars and carefully step onto the pedal that is in the To focus on lower-body exercise, the handlebars can lowest position. - Page 10 DESCRIPTION OF THE CONSOLE HOW TO OPERATE THE CONSOLE The console is designed to help you get the most If there is a thin sheet of clear plastic on the face of from your workouts. As you exercise, you can watch the console, remove it.
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Page 11: Maintenance
MAINTENANCE Inspect and tighten all parts of the REVOLUTION CONSOLE TROUBLE-SHOOTING regularly. Replace any worn parts immediately. If the console does not function properly, the batteries The REVOLUTION can be wiped clean with a soft should be replaced. To replace the batteries, refer to cloth and mild detergent. -
Page 12: Conditioning Guidelines
CONDITIONING GUIDELINES The following guidelines will help you to plan your uses easily accessible carbohydrate calories for ener- exercise program. Remember that proper nutrition gy. Only after the first few minutes of exercise does and adequate rest are essential for successful results. your body begin to use stored fat calories for energy. - Page 13 Training zone exercise, consisting of 20 to 30 EXERCISE FREQUENCY minutes of exercising with your heart rate in your training zone. (During the first few weeks of your To maintain or improve your condition, plan three work- exercise program, do not keep your heart rate in outs each week, with at least one day of rest between your training zone for longer than 20 minutes.) workouts.
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Page 14: Part List
PART LISTÑModel No. PFEL86071 R1097A Qty. Description Qty. Description Frame Pulley Arm Reed Switch Bracket Short Pulley Axle Pin Upright Pulley Bearing Right Side Shield Pedal Disk Left Side Shield #8 x 3/4Ó Tek Screw Console Pulley Spacer Foam Handlebar Grip Side Shield Bracket Left Handlebar Pedal Arm Spacer... -
Page 15: Exploded Drawing
EXPLODED DRAWINGÑModel No. PFEL86071 R1097A 17 18... -
Page 16: How To Order Replacement Parts
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: ¥...