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Panasonic NN-T990SA Operating Instructions Manual page 18

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Sensor
Cook
Recipes
OMELET
Basic
Omelet
1
tablespoon
butter or
margarine
2
eggs
2
tablespoons
milk
Salt
and ground
black pepper,
if
desired
Heat
butter
in
a
9-inch pie
plate,
30
seconds
at
P10,
or
until
melted,
turn
the
plate
to
coat the
bottom
with
butter.
Meanwhile,
combine
the remaining
ingredients;
pour
into
the
pie
plate.
Cook, covered
with
aluminun
foi),
on
OMELET.
Let
stand 2
minutes.
With a
spatula,
loosen
the
edges
of
the
omelet
from the
plate; fold into thirds to
serve.
Yield:
1
serving
Approx. cooking
time;
4
minutes
NOTE:
Double
ingredients
for
a 4 egg
Omelet.
CASSEROLE
Shepherd's Pie
1
pound
lean
ground
beef
V2
cup
frozen
peas,
thawed
V*
cup
chopped
onion
1
tablespoon gravy
powder
.
V2
teaspoon
curry
powder
7*
teaspoon
salt
V4
teaspoon
ground
black
pepper
2
cups
mashed
potatoes
In
a
2-Qt.
casserole
dish,
crumble
the
beef
and cook
for
5-7 minutes
at
P6,
until
the
meat
is
cooked;
stirring
twice.
Add
the remaining
ingredients,
except the potatoes.
Stir
well
and spread
the potatoes evening
on
the
top.
Cover
with
a
lid
and cook on
CASSEROLE.
Yield:
4
servings
Approx. cooking time
:
20
minutes
Tuna
Casserole
1
can
(6 oz.)
drained
and
flaked
tuna
4
cups
cooked and
drained noodles
1
can
(1
0%
oz.)
condensed cream
of
mushroom
soup
1
can
(4
oz.)
mushroom
pieces
and
stems, drained
1
package
(16
oz.)
frozen
peas, defrosted
V4
cup
milk
1
cup crushed
potato chips
Vz
cup
grated
Cheddar cheese
Beef
and
Macaroni
Casserole
1
pound
lean
ground
beef
1
small
chopped
onion
V2
chopped
green
bell
pepper
1
cup chopped
celery
2
cans
(15
oz.)
tomato
sauce
VA
cups water
1
cup uncooked elbow
macaroni
1
teaspoon
parsley
Va
teaspoon
salt
V*
teaspoon ground
black
pepper
Y3
cup
grated
cheddar
cheese
Crumble
the
ground
beef
in
a
3-Qt
casserole.
Cook
for
5-7
minutes
at
P6
or
until
the meat
is
cooked,
stirring
twice.
Add
onion,
peppers,
and
celery.
Cook
for
3-4
minutes
at
P10
Add
the remaining
ingredients,
except cheese.
Cover
with
a
lid
or
vented
plastic
wrap.
Cook
on
CASSEROLE.
Sprinkle with
cheese.
Cover and
let
stand 5
minutes.
Yield
:
4-
6
servings
Approx. cooking time
:
20
minutes
Macaroni
and Cheese
V*
cup
butter
2
tablespoons
chopped
onion
1
clove
minced
garlic
V*
cup
flour
1
teaspoon
dry
mustard
1
teaspoon
salt
V4
teaspoon ground
black
pepper
2
cups
milk
2
cups
grated
cheddar
cheese
8
oz.
macaroni,
cooked
and drained
V*
cups bread
crumbs
1
teaspoon
paprika
In
1-Qt.
casserole
,
melt
the
butter for
40
seconds
at
P10.
Add
onion
and
garlic
and cook
for
1
minute
at
P10.
Stir in flour,
mustard,
salt,
and pepper
then, gradually
add
the
milk.
Cook
for
3-4 minutes
at
P10,
stirring
once. Continue cooking
for
3-4 minutes
at
P10
or
until
the
sauce
thickens.
Stir
in
the
cheddar
cheese.
Stir
the
sauce
into
the macaroni,
in
a 2-Qt
casserole.
Top
with
bread crumbs and
paprika.
Cover
with
vented
plastic
wrap.
Cook
on
CASSEROLE.
Yield
:
6
servings
Approx. cooking time
:
20
minutes
In
a
3-Qt. casserole,
combine
tuna, noodles,
soup,
mushrooms, peas
and
milk;
mix
well.
Cover
with
vented
plastic
wrap.
Cook
on
CASSEROLE.
Top
with potato
chips
and
cheese.
Yield:
4
-
6
servings
Approx. cooking time
:
20
minutes
-16-

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