Panasonic NN-T990SA Operating Instructions Manual page 17

MEAL
RECIPE PORTION
HINTS
Breakfast
1
.
Oatmeal
Vi
.
1
cup Place
inside
a microwave-safe
serving bowl
with
no
cover.
Follow manufacturers'
directions
for
preparation
of
quick
(Join
ltJai.
2.
Breakfast
Sausage 8
maximum
Follow manufacturers'
directions
for
preparation
of
pre-cooked
breakfast sausage. Place
in
a
radial pattern.
3.
Omelet
2,
4 eggs
Follow Basic Omelet
recipe
on page
1 6.
Lunch/Snack
1
.
Soup
1
-2 cups
Pour soup
in
a
microwave-safe
serving bowl.
Cover
loosely with
lid
or
vented
plastic
wrap.
2.
Frozen Entrees
8-32
oz.
Follow
manufacturers' directions
for
preparation
of
8 and 10
oz.
sizes.
For
larger sized entrees,
where
the directions state
for
tho onti ro film
pnuar hd i^amnwaH
Mr\
nnt
viArtt /tr
ramnna
film
uic Biiuic
nun
iruvtji 10
uc removed, uo
noi veni, or
remove
Tiim
cover
to
ensure
the sensor
will
detect accurately
for
complete
cooking.
Be
careful
when
removing
the
film
cover
after cooking.
Remove
them away
from you
to
avoid steam bums.
3.
Frozen Pizza
4,
8
oz.
Follow manufacturers'
directions
for
preparation.
4.
Hot
Dog
4 maximum Make
3
slits
on each Hot Dog.
Place Hot
Dog
on
paper
plate or
microwave-safe
dish leaving
space between
each.
Times
may
vary by
size
and
manufacturer.
Side Dish
1
.
Potatoes
4
maximum
Pierce
at feast
6 times
on
top
of
the potato
with
a
fork.
Place potatoes on a
microwave-safe
dish.
Do
not cover.
Let stand,
5 minutes
to
complete
cooking.
2.
Bice
Vs-1/i CUPS Place
rice
with hot water
in
a
microwave-safe casserole
dish.
Cover
loosely with
lid
or
vented
plastic
wrap.
Let stand
5
to
10 minutes before
serving.
3.
Fresh Vegetables
V.-1
lb.
All
pieces should be
the
same
size.
Add a
small
amount
of
water and
cover
loosely with
lid
or vented
plastic
wrap.
4
Canned
Vfinotahlf";
15 oz
cniyJiy
vuruonlo
iruu
1
11
lUrUWavt?
Salt}
serving DOWI. LrOVer
loosely with
lid
or
vented
plastic
wrap.
5.
Frozen Vegetables 6-16oz.
Follow manufacturers'
directions.
Do
not
saft until
after cooking.
(Not
suitable
for
vegetables
in butter
or sauce.)
After
2
beeps,
stir
or rearrange.
Dinner
1
.
Frozen Dinners
11,
1
5
oz.
Follow manufacturers'
directions
for
covering or removing
covers. For
best
results,
do
not
use
frozen foods packaged
in
foil
tray.
2.
Chicken Pieces
V* -
2
lb.
Place
skin side up.
Cover
with
vented
plastic
wrap.
Let stand
5
minutes before
serving.
3.
Ground Meat
1
-2
lb.
(16-32oz.)
Break
apart
in
glass
bowl
or colander.
Cover
with vented
plastic
wrap.
After
2 beeps,
stir.
Re-cover and
press Start Juices should be
clear. Drain.
4
Fish
Fillets V4-1
lb.
Arrange
in
a
single
layer.
Cover
with vented
plastic
wrap.
5.
Pasta
2
-
8
oz.
Place pasta
with hot water
in
a
microwave-safe
casserole
dish.
Cover
loosely with
ltd
or
vented
plastic
wrap.
Drain.
6.
Casserole
Prepare
according
to
recipes found
on page
1
6.
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