Power Levels - yuna CALOR EBK2 G Instruction Manual

3. Rub both sides of the steak with oil. Drizzle a small amount of oil into the hot pan and
place the steak into the pan.
4. Turn the meat just once while cooking. The exact cooking time depends from the size
of your steak and your individual preferences (medium, medium rare etc.). So the
cooking time of each side may vary from 2 to 8 minutes. Press the steak to check the
cooking result - a firm steak is well done.
5. Leave the steak on a warm plate for a few minutes; so it will become tender.
1. Choose a wok with a flat base or a big pan.
2. Prepare all ingredients and the cooking utensils you need. Asian-style cooking should
work fast. If you want to cook a big amount of food, you should divide the food into
several portions.
3. Preheat the wok/pan briefly and add two tablespoons of oil.
4. Cook the meat first. Put it aside and keep it warm.
5. Now cook the vegetable. When the vegetable is hot but still crisp, reduce the power
level. Add the meat and, if desired, a sauce.
6. Sauté the complete food carefully so all components are hot.
7. Serve immediately.
The power levels given in the following table are guidelines only. They depend on the
quality of food, the amount of food to be cooked, the used cookware, etc.
The following table does not claim to be complete.
P
OWER LEVEL
1 - 2
3 - 4
5 - 6
A -
SIAN STYLE COOKING

5.1 Power levels

S
UITABILITY
Delicate warming of small amounts of food.
Melting of chocolate, butter etc.
Food which burns quickly.
Gentle simmering.
Slow warming.
Reheating.
Fast simmering.
:
Rice.
Pancakes.
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