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To reset the displays, press the On/Reset button.
Note: The con-
sole can show
speed and dis-
tance in either
miles or kilo-
meters. The let-
ters MPH or KM/H will appear in the lower section
of the large display to show whichsystem of mea-
surement is selected. To change the system of
measurement, hold down the On/Reset buttonfor
about six seconds. Note: When the buttonis held
down, the fan willturn on for a moment.When the
batteriesare replaced, it may be necessary to res-
elect the desired system of measurement.
Measure your heart rate if desired.
If there are
thin sheets of
plastic on the
metal contacts
on the hand-
grips, peel off
the plastic. To
use the hand-
grip pulse sen-
sor, hold the handgripswith your palms resting
against the metal contacts. Avoid moving your
hands. When your pulse is detected, the heart-
shaped indicator in the large display will flash
each time your heart beats. After a moment, two
dashes (- -) will appear and then your heart rate
will be shown.
%
For the most accurate heart rate reading, continue
to hold the handgrips for about 30 seconds. Note:
When you first hold the handgdps,the large dis-
play will show your heart rate continuously for 30
seconds. The display will then show your heart
rate along with other feedback modes.
m
Turn on the fan if desired.
To turn on the
fan at low speed,
press the fan
button. To turn
on the fan at
high speed,
Fan
press the fan
Button
buttona second
time. To turn off
the fan, press the fan button a thirdtime.
Rotate the thumb wheel on the dght side of the
console to pivotthe fan to the desired angle.
B
When you are finished exercising, the console
will automatically turn off.
If the pedals are not moved for a few seconds,
the displayswill pause and the time will flash in
the large display.
If the pedals are not moved and the console but-
tons are not pressed for a few minutes, the con-
sole will turn off to conserve the batteries.
12
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