Sport Modes - Suunto SPARTAN SPORT WRIST HR BARO 2.5 User Manual

Suunto Spartan Sport Wrist HR Baro
While in the sleep display, you can swipe left to see your average sleep over the last seven
days. Swipe up to see your actual sleeping hours for the last seven days.
While in the average sleep display you can swipe left to see a graph over your average HR
values for the last seven days.
Swipe up to see the actual HR values for the last seven days.
NOTE: From the SLEEP display, you can keep the middle button pressed to access
sleep tracking settings.
NOTE: All sleep measurements are based on movement only, so they are estimates that
may not reflect your actual sleep habits.
Measuring heart rate while sleeping
If you wear your watch during the night, you can get additional feedback on your heart rate
while sleeping. To keep the optical heart rate on during the night, ensure that Daily HR is
enabled (see 3.1.2. Daily HR).
Automatic Do Not Disturb mode
You can use the auto Do Not Disturb setting to automatically enable Do Not Disturb mode
while you sleep.

3.32. Sport modes

Your watch comes with a wide range of pre-defined sport modes. The modes are designed
for specific activities and purposes, from a casual walk outside to a triathlon race.
When you record an exercise (see 3.28. Recording an exercise), you can swipe up and down
to see the short list of sport modes. Tap the icon at the end of the short list to view the
complete list and see all sport modes.
Each sport mode has a unique set of displays and views. You can read more about each
mode in Suunto Movescount under your watch settings. You can also shorten the list of
modes in your watch through Movescount.
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