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DUAL CRISP FRY
Food Category Guide:
FOOD
CATEGORY
P1
•
French fries
P2
•
Chicken nuggets
P3
•
Breaded fish
P4
•
Chicken wings
P5
•
Potato wedges
P6
•
Falafel
P7
•
Spicy Breaded
Cod
WEIGHT
Lightly grease the Crisp Plate. Sprinkle with salt
300-600g
before cooking. Turn when oven prompts.
Lightly grease the Crisp Plate. Turn when oven
200-600g
prompts.
Lightly grease the Crisp Plate. Turn food when
250-600g
oven prompts.
Season the chicken wings. Grease the Crisp Plate.
200-600g
Turn when oven prompts.
Peel and cut potatoes with a thickness of about
1.5 cm and season with salt and oil. Lightly
300-800g
grease the Crisp Plate and add potato wedges.
Stir when oven prompts.
Mix the chickpeas with parsley, salt, pepper,
ground cumin and coriander seeds, let it rest in
the fridge for about 30 mins, mix the flour with
some fresh water to create a compound similar
4 servings
to a batter, form the burgers and dip them first
in the flour batter, then in the breadcrumbs lay it
on the Crisp Plate previously sprinkled with extra
virgin olive oil (2 tablespoons).
In a bowl, mix breadcrumbs, paprika, garlic pow-
der, turmeric, salt and pepper with the albumen,
4 servings
cover the fillets of cod with the seasoned bread-
crumbs and press them with your hands, arrange
the fillets on the Crisp Plate.
HINT
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