DUAL CRISP
FOOD CATEGORY
P8
•
Falafel
P9
•
Spicy Bread-
ed Cod
22
COOKING
WEIGHT OR
METHOD
Dual Crisp Fry
4 servings
Dual Crisp Fry
4 servings
TIME
Mix the chickpeas with parsley, salt,
pepper, ground cumin and coriander
seeds, let it rest in the fridge for about
30 mins, mix the flour with some fresh
water to create a compound similar
to a batter, form the burgers and dip
them first in the flour batter, then in
the breadcrumbs lay it on the Crisp
Plate previously sprinkled with extra
virgin olive oil (2 tablespoons).
In a bowl, mix breadcrumbs, paprika,
garlic powder, turmeric, salt and pep-
per with the albumen, cover the fil-
lets of cod with the seasoned bread-
crumbs and press them with your
hands, arrange the fillets on the Crisp
Plate.
GB
HINT