Pro-Form GOLD'S GYM TRAINER 430i User Manual
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Pro-Form GOLD'S GYM TRAINER 430i User Manual

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getgoldsgym.com
Model No. GGTL39617.4
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to my.getgoldsgym.com.
CUSTOMER CARE
For service at any time, go to
getgoldsgym.com/service.
Or call 1-877-776-4777
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL

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Summary of Contents for Pro-Form GOLD'S GYM TRAINER 430i

  • Page 1 getgoldsgym.com Model No. GGTL39617.4 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.getgoldsgym.com. CUSTOMER CARE For service at any time, go to getgoldsgym.com/service.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fi re, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on the treadmill before using the treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 19. Always stand on the foot rails when starting able to safely lift 45 lbs. (20 kg) to move the or stopping the walking belt. Always hold the treadmill. handrails while using the treadmill. 26. When folding or moving the treadmill, make 20.
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new GOLD’S GYM reading this manual, please see the front cover of this ® TRAINER 430I treadmill. The TRAINER 430I treadmill manual. To help us assist you, note the product model offers a selection of features designed to make your number and serial number before contacting us.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 8: Assembly

    ASSEMBLY • To hire an authorized service technician to • Left parts are marked “L” or “Left” and right parts assemble the treadmill, call 1-800-445-2480. are marked “R” or “Right.” • Assembly requires two persons. • To identify small parts, see page 7. •...
  • Page 9 2. Make sure that the power cord is unplugged. Pivot the Right and Left Rear Feet (66, 67) down from the shipping position as shown. With the help of a second person, carefully raise the Left and Right Uprights (94, 95) to the verti- cal position.
  • Page 10 4. Pivot the Handrails (91) down to the horizontal position. 5. Tighten an M10 x 70mm Screw (2) with an M10 Star Washer (5) into the bottom of each Handrail (91) as shown; firmly tighten the Screws. 6. Slide the Right Inner Upright Cap (100) between the Right Upright (95) and the Motor Hood (69).
  • Page 11 7. Attach the Latch (93) to the Left Upright (94) with two #10 x 1" Screws (4); start both Screws, and then tighten them. 8. IMPORTANT: You must activate your Console (39) to begin using its exclusive features. First, plug in the power cord (see page 12) and turn on the power (see page 14).

  • Page 12: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD more amps. To avoid overloading the circuit, do not plug other electrical devices, except for low- Use a Surge Suppressor power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same Your treadmill, like other electronic equipment, can be circuit.
  • Page 13 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’s sound system while you IMPORTANT: To activate your console and begin exercise. using its exclusive features, see assembly step 8 on page 11.
  • Page 14 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
  • Page 15 4. Change the incline of the treadmill as desired. The upper display can show the elapsed time, To change the incline of the treadmill, press the the distance that you Incline increase and decrease buttons or one of have walked or run, the the numbered Quick Incline buttons.
  • Page 16 7. When you are fi nished exercising, remove the During the workout, the key from the console. profi le will show your Current Segment progress. The fl ashing Step onto the foot rails, press the Stop button, segment of the profi le and adjust the incline of the treadmill to zero.
  • Page 17 HOW TO CONNECT YOUR TABLET TO THE 5. Disconnect your tablet from the console if CONSOLE desired. The console supports BLUETOOTH connections to To disconnect your tablet from the console, first tablets via the iFit Bluetooth Tablet app and to compat- select the disconnect option in the iFit Bluetooth ible heart rate monitors.
  • Page 18 THE INFORMATION MODE HOW TO ADJUST THE CUSHIONING SYSTEM The console features an information mode that keeps The treadmill features a cushioning system that track of treadmill usage information and allows you to reduces the impact as you walk or run on the treadmill. select a unit of measurement for the console.

  • Page 19: Fcc Information

    FCC INFORMATION This console has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

  • Page 20: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, remove the key and Before moving the treadmill, fold it as described at unplug the power cord. CAUTION: You must be the left.

  • Page 21: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE d. The console requires activation. If you have not activated the console, see assembly step 8 on Regular maintenance is important for optimal per- page 11. formance and to reduce wear. Inspect and properly tighten all parts each time the treadmill is used. SYMPTOM: The power turns off during use Replace any worn parts immediately.
  • Page 22 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the specifications described on page 12. a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD.

  • Page 23: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 24 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 25 NOTES...

  • Page 26: Part List

    PART LIST Model No. GGTL39617.4 R0118A Key No. Qty. Description Key No. Qty. Description M10 x 60mm Screw Cushion Track M10 x 70mm Screw Platform Cushion M10 x 20mm Screw Cushion Stop #10 x 1” Screw Warning Decal M10 Star Washer Patch Plate M8 x 35mm Screw Patch Plate Spacer...
  • Page 27 Key No. Qty. Description Key No. Qty. Description Right Outer Upright Cap M8 Flange Nut Base Cap Platform Pad Base Pad – User’s Manual Caution Deal Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.

  • Page 28: Exploded Drawing

    EXPLODED DRAWING A Model No. GGTL39617.4 R0118A...
  • Page 29 EXPLODED DRAWING B Model No. GGTL39617.4 R0118A...
  • Page 30 EXPLODED DRAWING C Model No. GGTL39617.4 R0118A...
  • Page 31 EXPLODED DRAWING D Model No. GGTL39617.4 R0118A...

  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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