ICON Health & Fitness NordicTrack T 12.0 User Manual page 17

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced treadmill console offers a selection of
features designed to make your workouts more effec-
tive and enjoyable.
When you use the manual mode, you can change the
speed and incline of the treadmill with the touch of a
button. As you exercise, the console will display instant
exercise feedback. You can even measure your heart
rate using the handgrip heart rate monitor or a compat-
ible heart rate monitor. See page 28 for information
about purchasing an optional chest heart rate
monitor.
In addition, the console features a selection of onboard
workouts. Each workout automatically controls the
speed and incline of the treadmill as it guides you
through an effective exercise session.
You can even listen to your favorite workout music or
audio books with the console's sound system while you
exercise.
To turn on the power, see page 18. To learn how
to use the touch screen, see page 18. To set up
the console, see page 19.
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