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Editing Your Critical Swim Speed Result
You can manually edit or enter a new time for your CSS value.
1 From the watch face, select START > Pool Swim > Options > Workouts > Critical Swim Speed > CSS.
2 Enter the minutes.
3 Select START.
4 Enter the seconds.
5 Select START.
Your new CSS time appears at the top of the screen.
About the Training Calendar
The training calendar on your device is an extension of the training calendar or schedule you set up in Garmin
Connect. After you have added a few workouts to the Garmin Connect calendar, you can send them to your
device. All scheduled workouts sent to the device appear in the calendar widget. When you select a day in the
calendar, you can view or do the workout. The scheduled workout stays on your device whether you complete
it or skip it. When you send scheduled workouts from Garmin Connect, they overwrite the existing training
calendar.
Viewing Scheduled Workouts
You can view swim workouts scheduled in your training calendar and start a workout.
1 From the watch face, select START > Pool Swim > Workouts > Training Calendar.
Your scheduled workouts appear, sorted by date.
2 Select a workout.
3 Select an option:
• To view the steps for the workout, select View.
• To start the workout, select Do Workout.
Personal Swim Records
When you complete a swim, the device displays any new personal records you achieved during that activity.
Personal records include your fastest time over several typical race distances and longest swim.
Viewing Your Personal Records
1 From the watch face, hold UP.
2 Select History > Records.
3 Select a record.
4 Select View Record.
Restoring a Personal Record
You can set each personal record back to the one previously recorded.
1 From the watch face, hold UP.
2 Select History > Records.
3 Select a record to restore.
4 Select Previous > Yes.
NOTE: This does not delete any saved activities.
Training
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