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ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
Tel:
08457 089 009
Fax: 0 (044) 113 387 7125
When ordering parts, please be prepared to give the following information:
• the MODEL NUMBER of the product (NETL11520)
• the NAME of the product (NordicTrack
2500 R treadmill)
®
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 30 and 31 and the EX-
PLODED DRAWING attached in the centre of this manual)
Part No. 183913 R0602A
Printed in USA © 2002 ICON Health & Fitness, Inc.
Class H Fitness Product
Model No. NETL11520
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds
LS11 8JG
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.iconeurope.com
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Table of Contents
Related Manuals for ICON Health & Fitness NordicTrack 2500 R
Summary of Contents for ICON Health & Fitness NordicTrack 2500 R
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Page 1: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Class H Fitness Product Revie Road, Beeston Leeds, LS11 8JG Model No. NETL11520 USER'S MANUAL Serial No. -
Page 2: Table Of Contents
Key No. Qty. Description Key No. Qty. Description Spring Motor Pivot Sleeve Lock Pin Collar Splitter Lock Knob Sleeve Ferrite Box Lock Knob Spacer Chest Pulse Sensor Lock Knob Chest Strap 109* Latch Assembly 14” Blue Wire, 2F Upright 4” Blue Wire, 2F Handrail Bolt 4”... -
Page 3: Important Precautions
PART LIST—Model No. NETL11520 IMPORTANT PRECAUTIONS R0602A To locate the parts listed below, see the EXPLODED DRAWING attached in the centre of this manual. WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the Key No. - Page 4 SUGGESTED STRETCHES 22. When using iFIT.com CD’s and videos, an 25. Inspect and properly tighten all parts of the The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. electronic “chirping” sound will alert you treadmill regularly.
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Page 5: Before You Begin
BEFORE YOU BEGIN CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body Congratulations for selecting the new NordicTrack ® ing the manual, please call our Customer Service WARNING: begin to use stored fat calories for energy. If your goal 2500 R treadmill. -
Page 6: Assembly
PROBLEM: The chest pulse sensor does not function properly ASSEMBLY SOLUTION: a. If the chest pulse sensor does not function properly, refer to CHEST PULSE SENSOR TROU- BLE-SHOOTING on page 7. Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. - Page 7 PROBLEM: The walking belt slows when walked on 4. Pull the Upright Wire Harness (101) up through a Handrail Spacer (114). Place the Handrail Spacer on the Cutout SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1mm (14-gauge) cord that is no longer right Upright (110) as shown, with the cutout turned to- than 1.5 m (5 ft.).
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Page 8: How To Use The Chest Pulse Sensor
HOW TO USE THE CHEST PULSE SENSOR TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and HOW TO PUT ON THE CHEST PULSE SENSOR CHEST PULSE SENSOR CARE AND MAINTENANCE follow the steps listed. If further assistance is needed, please call our Customer Service Department. Before you use the chest pulse sensor, please read all •... -
Page 9: Operation And Adjustment
HOW TO LOWER THE TREADMILL FOR USE OPERATION AND ADJUSTMENT 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the lock knob to the left THE PERFORMANT LUBE WALKING BELT and hold it. -
Page 10: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL Program Display HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Remove the key and unplug the power cord. - Page 11 THE INFORMATION MODE/DEMO MODE An E, for English miles, or an Move the on/off switch to the on position. CAUTION: M, for metric kilometres, will Before operating the The console features an information mode that keeps appear in the Speed/ Pace Locate the on/off switch console, read the following precautions.
- Page 12 Follow your progress with the LED track and Return to the treadmill and stand on the foot HOW TO USE THE MANUAL MODE HOW TO USE PROGRAMS DIRECTLY FROM the displays. pads. Find the clip attached to the key and OUR WEB SITE slide the clip onto the waistband of your The LED track—When...
- Page 13 If the speed or incline settings are too high or too • Make sure that the audio cable is properly Speed/Pace display— When you are finished exercising, stop the low, you can manually override the settings at any connected, that it is fully plugged in, and that This display shows the walking belt and remove the key.
- Page 14 Each program is divided into several time seg- override the setting by pressing the Speed or HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO ments of different lengths. The Time/Watts display Incline buttons on the console. Every few times PROGRAMS shows both the time remaining in the program and one of the Speed buttons is pressed, an additional...
- Page 15 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER adjust the speed and incline of the treadmill to the HOW TO CREATE CUSTOM PROGRAMS desired levels by pressing the Speed and Incline Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, buttons.
- Page 16 display will flash to alert you, and three tones will HOW TO CONNECT YOUR PORTABLE STEREO HOW TO USE CUSTOM PROGRAMS HOW TO CONNECT THE TREADMILL TO YOUR sound. When the first segment is completed, all CD PLAYER, VCR, OR COMPUTER speed settings will move one column to the left.
- Page 17 EXPLODED DRAWING—Model No. NETL11520 R0602A To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 30 and 31 of the User’s Manual.
- Page 18 EXPLODED DRAWING—Model No. NETL11520 R0602A 109*...