Table of Contents
Advertisement
Quick Links
nordictrack.com
Model No. NTL99115.4
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to nordictrackservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Desk Treadmill
USER'S MANUAL
Advertisement
Table of Contents
Related Manuals for ICON Health & Fitness NordicTrack NTL99115.4
Summary of Contents for ICON Health & Fitness NordicTrack NTL99115.4
- Page 1 Desk Treadmill nordictrack.com Model No. NTL99115.4 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to nordictrackservice.com/ registration. CUSTOMER CARE For service at any time, go to nordictrackservice.com.
-
Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product. - Page 4 19. Always stand on the foot rails when starting to safely lift 45 lbs. (20 kg) to raise, lower, or or stopping the walking belt. Always hold the move the treadmill. handrails while using the treadmill. 26. When folding or moving the treadmill, make 20.
- Page 5 STANDARD SERVICE PLANS...
-
Page 6: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary ing this manual, please see the front cover of this NORDICTRACK DESK TREADMILL. The DESK manual. To help us assist you, please note the product ® TREADMILL offers an impressive selection of features model number and serial number before contacting us. -
Page 7: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. -
Page 8: Assembly
ASSEMBLY • Assembly requires two persons. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing •... - Page 9 3. Attach the Left Upright (62) to the Base (69) with two 3/8" x 2 1/4" Screws (1) and two 3/8" Star Washers (2); do not fully tighten the Screws yet. Be careful not to pinch any wires. 4 . Finish attaching the Left Upright (62) with two 3/8"...
- Page 10 5. Set the console assembly (A) face down on a soft surface to avoid scratching the console. Next, lay the Desk Frame (77) onto the con- sole assembly (A) as you insert the 24" Ground Wire (96), the Console Wire (97), and the post (B) through the hole (C) in the Desk Frame.
- Page 11 7. Lift the left side of the desk assembly (D). Connect the Upright Wire (93) to the Console Wire (97). The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE...
- Page 12 9. First, tighten the 3/8" Nuts (4) on each side of the treadmill. Then, tighten the 3/8" x 2 1/4" Screws (1) on each side of the treadmill. 10. Flex the Left Base Cover (72) so that the gap (F) widens easily. Next, place the Left Base Cover around the Left Upright (62) and rotate it as shown.
- Page 13 11. Turn the two Upright Knobs (61) counterclock- wise to loosen them. Next, pull the Upright Knobs away from the Left and Right Uprights (62, 66), and have a second person adjust the desk assembly (D) to the desired height. Then, release the Upright Knobs and tighten them.
-
Page 14: How To Use The Treadmill
HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD more amps. To avoid overloading the circuit, do not plug other electrical devices, except for low- Use a Surge Suppressor power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same Your treadmill, like other electronic equipment, can be circuit. - Page 15 CONSOLE DIAGRAM IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The fi rst time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 24).
- Page 16 HOW TO USE THE MANUAL MODE The lower-left display can show the elapsed 1. Insert the key into the console. time and the distance that you have walked See HOW TO TURN ON THE POWER on page or run during your workout.
- Page 17 5. Measure your heart rate if desired. HOW TO CONNECT YOUR TABLET TO THE CONSOLE You can measure your heart rate using either the handgrip heart rate monitor or a compatible heart The console supports BLUETOOTH connections rate monitor. For information about purchas- to tablets via the iFit–Smart Cardio Equipment app ing an optional chest heart rate monitor, see and to compatible heart rate monitors.
- Page 18 5. Disconnect your tablet from the console if HOW TO CONNECT YOUR HEART RATE MONITOR desired. TO THE CONSOLE To disconnect your tablet from the console, first The console is compatible with all BLUETOOTH Smart select the disconnect option in the iFit–Smart heart rate monitors.
- Page 19 HOW TO ADJUST THE HEIGHT OF THE DESK Turn the two Upright Knobs (A) counterclockwise to loosen them. Next, pull the Upright Knobs away from the Left and Right Uprights (B), and have a second person adjust the desk assembly (C) to the desired height.
-
Page 20: Fcc Information
FCC INFORMATION This console has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. -
Page 21: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL 3. Rotate the desk to the right. Then, raise the right side of the desk so that the latch pin will seat fully Remove the key and unplug the power cord. into the catch. - Page 22 HOW TO LOWER THE TREADMILL FOR USE 3. Rotate the desk to the right. Then, Raise the right side of the desk so that the latch pin will seat fully 1. Raise the right side of the desk until the desk is into the catch.
-
Page 23: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE b. After the power cord has been plugged in, make sure that the key is inserted into the console. Regular maintenance is important for optimal perfor- mance and to reduce wear. Inspect and properly tighten c. Check the power switch located on the treadmill all parts each time the treadmill is used. - Page 24 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the specifi cations described on page 14. a. If the walking belt is off-center, fi rst remove the key and UNPLUG THE POWER CORD.
-
Page 25: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 26 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
-
Page 27: Part List
PART LIST Model No. NTL99115.4 R0618A Key No. Qty. Description Key No. Qty. Description 3/8" x 2 1/4" Screw 3/8" Frame Bushing 3/8" Star Washer Drive Motor 3/8" x 1 1/2" Screw On/Off Switch 3/8" Nut Belly Pan 1" Ring Power Cord #4 x 1/4"... -
Page 28: Exploded Drawing
EXPLODED DRAWING A Model No. NTL99115.4 R0618A... - Page 29 EXPLODED DRAWING B Model No. NTL99115.4 R0618A...
- Page 30 EXPLODED DRAWING C Model No. NTL99115.4 R0618A...
- Page 31 EXPLODED DRAWING D Model No. NTL99115.4 R0618A...
-
Page 32: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...