ProForm CARBON EX User Manual
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ProForm CARBON EX User Manual

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USER'S MANUAL
Model No. PFEL57920.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.proform.com.
CUSTOMER CARE
For service at any time, go to
support.proform.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.

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Summary of Contents for ProForm CARBON EX

  • Page 1 Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.proform.com. CUSTOMER CARE For service at any time, go to support.proform.com. Or call 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT Please do not contact the store.

  • Page 2: Table Of Contents

    PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC. The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 18. The elliptical does not have a freewheel; the 20. Over exercising may result in serious injury pedals will continue to move until the fly- or death. If you feel faint, if you become short wheel stops. Reduce your pedaling speed in of breath, or if you experience pain while a controlled way.
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    Thank you for selecting the revolutionary PROFORM reading this manual, please see the front cover of this ® CARBON EX elliptical. The CARBON EX elliptical manual. To help us assist you, note the product model provides an impressive selection of features designed number and serial number before contacting us.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 8: Assembly

    To avoid damaging parts, do not use are marked “R” or “Right.” power tools. • To identify small parts, see page 7. 1. Go to my.proform.com on your computer and register your product. • documents your ownership • activates your warranty •...
  • Page 9 2. With the help of a second person, place some of the packing materials (not shown) under the rear of the Frame (1). Have the second person hold the Frame to prevent it from tipping while you complete this step. If there are shipping supports attached to the rear of the Frame (1), remove the screws from the shipping supports, and discard the screws...
  • Page 10 4. Using a plastic bag to keep your fingers clean, apply some of the included grease to the right Crank Arm (20). Next, identify the Right Roller Arm (59), orient it as shown, and slide it onto the right Crank Arm (20).
  • Page 11 6. Locate the wire tie (A) in the lower end of the Upright (4). Tie the wire tie to the Main Wire (110) as shown. Then, pull the upper end of the wire tie until the Main Wire is routed through the Upright.
  • Page 12 8. Orient the Right Pedal Arm (58) as shown, and then apply grease to the axle. Insert the Right Pedal Arm (58) into the Right Upper Body Leg (60) and into the Right Roller Arm (59). Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with an M8 x 20mm Flat Head Screw (120) and a Retainer (55);...
  • Page 13 10. See step 5. Tighten the four M10 x 25mm Screws (92). Avoid pinching Next, untie and discard the wire tie on the Main the wires Wire (110). While a second person holds the Console (7) near the Upright (4), plug the Main Wire (110) and the Pulse Wire (63) into the receptacles on the Console.
  • Page 14 12. Orient the Accessory Tray (37) as shown, and attach it to the Upright (4) with two M4 x 16mm Screws (101). 13. Orient a Lower Tray Cover (81) as shown, and attach it to the right side of the Accessory Tray (37) with two M4 x 16mm Screws (101).
  • Page 15 15. Orient the Front Shield Cover (117) and the Center Shield Cover (75) around the Upright (4). Then, attach them to each other with two M4 x 16mm Screws (101). Tip: Avoid pinching the wires. Press the Front Avoid pinching Shield Cover (117) and the Center Shield Cover the wires (75) onto the Left and Right Shields (73, 74).
  • Page 16 17. Orient the Right Arm Front and Rear Covers (65, 66) around the Right Upper Body Leg (60) as shown, and then attach them with two M4 x 16mm Screws (101). Repeat this step on the other side of the elliptical.

  • Page 17: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD A temporary adapter (C) may This product must be grounded. If it should mal- be used to con- function or break down, grounding provides a path of nect the power least resistance for electric current to reduce the risk cord to a 2-pole of electric shock.
  • Page 18 HOW TO MOVE THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL Due to the size and weight of the elliptical, moving If the elliptical it requires two persons. Stand in front of the elliptical, rocks slightly hold the upright (G), and place one foot against one of on your floor the wheels (H).
  • Page 19 HOW TO EXERCISE ON THE ELLIPTICAL THE OPTIONAL TABLET HOLDER To mount the elliptical, hold the handlebars (M) or The optional tablet the upper body arms (N) and step onto the pedal (O) holder (P) will hold that is in the lower position. Then, step onto the other your tablet securely pedal.

  • Page 20: How To Use The Console

    HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE The console also offers a selection of onboard work- outs. Each onboard workout automatically changes the IMPORTANT: To activate your console and begin resistance of the pedals and prompts you to maintain using its exclusive features, see assembly step 18 a target pedaling speed as it guides you through an on page 16.
  • Page 21 HOW TO TURN ON THE POWER 2. Select the manual mode. IMPORTANT: If the elliptical has been exposed to When you turn on the console, the manual mode cold temperatures, allow it to warm to room tem- will be selected automatically. perature before you turn on the power.
  • Page 22 Calories per Hour (CALS/HR)—The approximate To manually advance the scan cycle, press the number of calories you are burning per hour. Multi-scan button (B) repeatedly. Resistance (RESIST)—The resistance level of the To turn off the scan mode, press the Display pedals.
  • Page 23 5. Measure your heart rate if desired. If the display does not show your heart rate, make sure that your hands are positioned as described. You can measure your heart rate using either the Be careful not to move your hands excessively or handgrip heart rate monitor or an optional chest to squeeze the contacts tightly.
  • Page 24 HOW TO USE AN ONBOARD WORKOUT decrease your pedaling speed. When no words appear, maintain your current pedaling speed. 1. Begin pedaling or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page 21.
  • Page 25 HOW TO USE THE SOUND SYSTEM HOW TO CONNECT YOUR TABLET TO THE CONSOLE To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male The console supports Bluetooth connections to tab- to 3.5 mm male audio cable (not included) into the lets via the iFit–Smart Cardio Equipment app and to jack on the console and into a jack on your personal...
  • Page 26 5. Disconnect your tablet from the console if HOW TO CHANGE CONSOLE SETTINGS desired. 1. Select the settings mode. To disconnect your tablet from the console, first select the disconnect option in the iFit–Smart If you are using the manual mode or an onboard Cardio Equipment app.
  • Page 27 Display Test—This screen is intended to be used Contrast Level—The currently selected contrast by service technicians to identify whether the level will appear in the display. Press the display is working correctly. Resistance increase and decrease buttons to adjust the contrast level. Button Test—This screen is intended to be used by service technicians to identify whether a certain button is working correctly.

  • Page 28: Fcc Information

    FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
  • Page 29 HOW TO ADJUST THE REED SWITCH HOW TO ADJUST THE DRIVE BELT If the console does not display correct feedback, the If the pedals slip while you are pedaling, even while reed switch should be adjusted. To adjust the reed the resistance is adjusted to the highest level, the drive switch, first press the power switch and unplug the belt may need to be adjusted.

  • Page 30: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 31: Part List

    PART LIST Model No. PFEL57920.0 R0919A Key No. Qty. Description Key No. Qty. Description Frame/Ramp Roller Rear Stabilizer Left Pedal Handle Access Cover Axle Cover Upright Pivot Spacer M4 x 19mm Screw Retainer Front Stabilizer Roller Arm Bushing Console Large Arm Bearing Roller Guide Right Pedal Arm Crank Bearing Spacer...
  • Page 32 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw Small Arm Bearing M8 Locknut M4 x 16mm Machine Screw M6 x 12mm Screw Pedal Pin M10 x 115mm Screw M4 x 25mm Screw M4 x 25mm Flange Screw Disc Bracket Lower Ramp Cover Long Bumper...

  • Page 33: Exploded Drawing

    EXPLODED DRAWING A Model No. Model No. PFEL57920.0 R0919A...
  • Page 34 EXPLODED DRAWING B Model No. PFEL57920.0 R0919A...
  • Page 35 EXPLODED DRAWING C Model No. PFEL57920.0 R0919A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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