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ProForm 15.5 s 831.28622.1 User Manual

Proform user manual exercise cycle 831.28622.1
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258868
Model No. 831.28622.1
Serial No.
Serial
Number
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
258869
ELLIPTICAL EXERCISER
258870
Sears, Roebuck and Co., Hoffman Estates, IL 60179
258871
User's Manual

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Summary of Contents for ProForm 15.5 s 831.28622.1

  • Page 1 258868 Model No. 831.28622.1 Serial No. Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu- al for future reference. 258869 258870 ELLIPTICAL EXERCISER...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Congratulations for selecting the new PROFORM 15.5 S. The PROFORM 15.5 S is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique PROFORM 15.5 S fea- tures adjustable resistance and a simple-to-use con- sole to help you get the most from your exercise.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included hex keys and your own Phillips screwdriver wrench , and rubber mallet As you assemble the elliptical exerciser, use the drawings below to identify small parts.
  • Page 6 To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser. Identify the Stabilizer (9) which has round Endcaps (21) on the ends. While another per- son lifts the front of the Frame (1), attach the Stabilizer to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33).
  • Page 7 5. While another person holds the Upright (2) in the position shown, connect the Extension Wire (68) to the Lower Wire Harness (73). Push the Extension Wire (68) and the Lower Wire Harness (73) down into the Frame (1). Slide the Upright (2) onto the Frame. Be care- ful to avoid pinching the Wires.
  • Page 8 7. Identify the Left Pedal Leg (11), which is marked with a sticker. Attach the Left Pedal (13) to the Left Pedal Leg with two M8 x 52mm Button Screws (27), two M8 Split Washers (28), and two M8 Washers (71). Attach the Right Pedal (not shown) in the same way.

  • Page 9: How To Use The Elliptical Exerciser

    HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handles on the console or the handlebars and step onto the pedal that is in the lowest position. Then, step onto the other pedal.
  • Page 10 HOW TO USE THE CONSOLE 1. Turn on the console. Note: The console requires four 1.5V “D” batteries (see assembly step 3 on page 6). If there is a sheet of clear plastic on the face of the console, peel off the plastic. To turn on the console, press the increase button or begin pedaling.
  • Page 11 Measure your heart rate if desired. If there are sheets of clear plastic on the metal contacts on the hand- grips, peel off the plastic. To use the handgrip pulse sensor, hold the hand- grips with your palms resting against the metal contacts. Avoid moving your hands.

  • Page 12: Adjusting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. To clean the elliptical exerciser, use a damp cloth and a small amount of mild dish soap. Important: Keep liquids away from the console and keep the con- sole out of direct sunlight.

  • Page 13: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings.

  • Page 14: Part List

    PART LIST—Model No. 831.28622.1 Key No. Qty. Description Frame Upright Left Side Shield Right Side Shield Handlebar Leg Left Handlebar M10 x 74mm Button Bolt Right Handlebar Stabilizer M5 Nylon Locknut Left Pedal Leg Right Pedal Leg Left Pedal Right Pedal Pedal Disc Disc Crossbar Flywheel...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING—Model No. 831.28622.1 R0208A...

  • Page 16: 90 Day Full Warranty

    Get it fixed, at your home or ours! For repair—in your home—of all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it! For the replacement parts, accessories, and user’s manuals that you need to do-it-yourself. For Sears professional installation of home appliances and items like garage door openers and water heaters.

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15.5 s831.28622.1

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