Muscle Chart - Bowflex Gym Style Ab Crunch Station Owner's/Assembly Manual

Sternocleidomastoid
Pectoralis.Major
Anterior.Deltoid
Medial.Deltoid
Biceps
Brachialis
External.
Obliques
Brachioradialis
Pronator.Teres
Flexor.Carpi.
Radialis
Tensor.
Fasciae.
Latae
Iliopsoas
Pectineus
Rectus.Femoris
Vastus.Lateralis
Vastus.Medialis
Peroneus.Longus
Extensor.Digitorum.
Longus
Tibialis.Anterior

Muscle Chart

Trapezius
.
Serratus.Anterior
Rectus.Abdominus
Flexor.Digitorum
Superficialis
Adductor.Longus
Iliotibial.Tract
Gracilis
Sartorius
Gastrocnemius
Soleus
Posterior.Deltoid
Infraspinatus
Teres.Major
Triceps
Latissimus.
Dorsi
Gluteus.
Medius
Gluteus.
Maximus
Adductor.
Magnus
Biceps.
Femoris
Semitendinosus
Semimembranosus