Xiaomi Massage Gun User Manual page 13

Massage Areas
Crus And Foot
Muscle
Gastrocnemius
Soleus
Tibialis anterior
Peroneus longus
Peroneus brevis
Plantar fascia
Time (second)
20-30
20-30
15-20
15-20
15-20
20-30
12
Repetitions
3
3
2
2
2
3