Xiaomi Massage Gun User Manual page 10

Massage Areas
Shoulders/back
Muscle
Levator scapulae
Supraspinatus
Infraspinatus
Teres major
Teres minor
Tricep
Upper trapezius
Middle trapezius
Rhomboid
Lower trapezius
Time (second)
10-15
10-15
10-15
10-15
10-15
15-20
15-20
15-20
20-30
15-20
9
Repetitions
2
3
2
2
2
3
3
3
3
3