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Summary of Contents for Fitbit Zip blaze
- Page 1 User Manual Version 1.4...
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Page 2: Table Of Contents
Remove a band Attach a new band Basics Navigate Blaze Basic navigation Check battery level Change the clock face Adjust settings Care for Blaze Notifications Set up notifications See incoming notifications Manage notifications Turn off notifications Answer or reject phone calls Timekeeping... - Page 3 Check your heart rate Default heart-rate zones Custom heart-rate zones Share your activity View your cardio fitness score Control music Set up music control Control music Update Blaze Troubleshooting Heart-rate signal missing Other issues General Info and Specifications Sensors Materials Wireless technology...
- Page 4 Memory Display Band size Environmental conditions Learn more Return policy and warranty Regulatory & Safety Notices USA: Federal Communications Commission (FCC) statement Canada: Industry Canada (IC) statement European Union (EU) Australia and New Zealand China Israel Japan Mexico Oman Philippines Singapore South Africa South Korea Serbia Taiwan United Arab Emirates...
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Page 5: Get Started
The detachable bands on Blaze come in a variety of colors and materials, sold separately. Charge your tracker A fully-charged Blaze has a battery life of up to 5 days. Battery life and charge cycles vary with use and other factors; actual results will vary. To charge Blaze: 1. - Page 6 2. Remove the tracker from the wristband. To do so, turn the wristband over and push the screen gently so that it detaches from the frame. 3. Put the tracker inside the charging cradle with the screen facing towards you. The four gold prongs should be aligned.
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Page 7: Set Up With Your Phone
Set up with your phone Set up Blaze with the Fitbit app for iPhones and iPads or Android phones. The Fitbit app is compatible with most popular phones and tablets. For more information, see fitbit.com/devices. To get started: 1. Download the Fitbit app:... -
Page 8: Wear Blaze
Wear Blaze Place Blaze around your wrist. If you purchased another band, see the instructions "Change the band" on the facing page. Placement for all-day wear vs. exercise When you're not exercising, wear Blaze a finger's width above your wristbone. For optimized heart-rate tracking while exercising: During a workout, experiment with wearing the device higher on your wrist (3 finger widths) for an improved fit. -
Page 9: Handedness
Your dominant hand is the one you use for writing and eating. To start, the Wrist setting is set to non-dominant. If you wear Blaze on your dominant hand, change the Wrist setting in the Fitbit app: From the Today tab in the Fitbit app, tap your profile picture > Blaze tile... -
Page 10: Remove A Band
The bottom band has notches. To attach the band: 1. Place your Blaze face down. When it is face down, two buttons are on the left and a single button is on the right. -
Page 11: Basics
Navigate Blaze Blaze has a color LCD touch screen and 3 buttons. Navigate Blaze by swiping side to side, up and down, or pressing a button. To preserve battery, the tracker’s screen turns off when not in use. Basic navigation The home screen is the clock. -
Page 12: Adjust Settings
Open the Settings menu and tap a setting to adjust it. Swipe up to see the full list of settings. Care for Blaze It's important to clean and dry Blaze regularly. For more information, see fitbit.com/productcare. -
Page 13: Notifications
Notifications Blaze can show call, text, calendar, and app notifications from your phone to keep you informed. Keep your tracker within 30 feet of your phone to receive notifications. Set up notifications Check that Bluetooth on your phone is on and that your phone can receive notifications (often under Settings > Notifications). -
Page 14: Manage Notifications
Manage notifications Blaze stores up to 30 notifications, after which the oldest are replaced as you receive new ones. Notifications delete automatically after 24 hours. Your tracker can show up to 32 characters of a subject and up to 160 characters of a text... -
Page 15: Answer Or Reject Phone Calls
Answer or reject phone calls If paired to an iPhone, Blaze lets you accept or reject incoming phone calls. To accept a call, tap the green phone icon on your tracker's screen.Note that you can't speak into the tracker—accepting a phone call answers the call on your nearby... -
Page 16: Timekeeping
Timekeeping Alarms vibrate to wake or alert you at a time you set. Set up to 8 alarms to occur once or on multiple days of the week. You can also time events with the stopwatch or set a countdown timer. Set an alarm Set, manage, and delete alarms in the Alarms menu on your tracker. -
Page 17: Activity Tracking
Find your complete history and other information detected by your tracker, such as sleep data, in the Fitbit app. Track a daily activity goal Blaze tracks your progress toward a daily activity goal of your choice. When you reach your goal, your tracker vibrates and shows a celebration. Choose a goal Set a goal to help you get started on your health and fitness journey. -
Page 18: Track Your Hourly Activity
Track your hourly activity Blaze helps you stay active throughout the day by keeping track of when you're stationary and reminding you to move. Reminders nudge you to walk at least 250 steps each hour. You feel a vibration and see a reminder on your screen at 10 minutes before the hour if you haven't walked 250 steps. -
Page 19: Learn About Your Sleep Habits
Blaze tracks several sleep metrics including when you go to bed, how long you're asleep, and your time spent in each sleep stage. Track your sleep with Blaze and check the Fitbit app to understand how your sleep patterns compare to your peers. -
Page 20: Track And Analyze Exercise With Exercise Mode
Track and analyze exercise with exercise mode Track specific exercises with the exercise mode on Blaze to see real-time stats. For complete workout stats, review your exercise history in the Fitbit app. Note: Blaze uses the GPS sensors on your nearby phone to capture GPS data. -
Page 21: Customize Your Exercise Shortcuts
If the exercise uses GPS, an icon appears in the top left as your tracker connects to your phone's GPS sensors. When the icon lights up and Blaze vibrates, GPS is connected. Customize your exercise shortcuts 1. From the Today tab in the Fitbit app, tap your profile picture >... - Page 22 Icon Zone Calculation Description Out of Below 50% Your heart rate may be Zone of your elevated, but not enough to be maximum considered exercise. heart rate Fat Burn Between This is a low-to-medium 50% and intensity exercise zone. This 69% of your zone may be a good place to maximum...
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Page 23: Custom Heart-Rate Zones
Custom heart-rate zones Set a custom heart-rate zone or a custom max heart rate in the Fitbit app if you have a specific target in mind. For example, elite athletes might have a target that differs from the American Heart Association’s recommendations for most people. For more information, see help.fitbit.com. -
Page 24: Control Music
Your phone will scan for available devices. 4. Tap Blaze (Classic). A 6-digit number appears on your phone. 5. When the same 6-digit number appears on your Blaze, tap Yes on your tracker. 6. On your phone, tap Pair. - Page 25 Notes: Blaze uses the AVRCP Bluetooth profile to control music; therefore, the app providing your music must be compatible with AVRCP. Because some compatible music streaming apps do not broadcast track information, song titles won’t appear on Blaze. However, if the music app...
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Page 26: Update Blaze
When an update is available, a notification appears in the Fitbit app. After you start the update, a progress bar appears on Blaze and in the Fitbit app until the update is complete. Keep your tracker and phone close to each other during the update. -
Page 27: Troubleshooting
Blaze should be in contact with your skin. After holding your arm still and straight for a short time, you should see your heart rate again. - Page 28 1. Press and hold the left and bottom-right buttons until you see the Fitbit icon on the screen. This should take less than 10 seconds. 2. Let go of the buttons. For more information or to contact Customer Support, see help.fitbit.com.
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Page 29: General Info And Specifications
An ambient light sensor Materials The band that comes with Blaze is made of a flexible, durable elastomer material similar to that used in many sports watches. It does not contain latex. Accessory bands are available in genuine leather and stainless steel. -
Page 30: Battery
30 days of daily summaries. Heart rate data is stored at one-second intervals during exercise tracking and at five-second intervals at all other times. Refer to the following table for information on how long Blaze stores your stats and data in between the times you sync your tracker. Your recorded data consists of steps taken, distance traveled, calories burned, floors climbed, active minutes, heart rate, exercise, and sleep tracked. -
Page 31: Environmental Conditions
Small band Fits a wrist between 5.5 - 6.7 inches (140 mm - 170 mm) in circumference Large band Fits a wrist between 6.7 - 8.1 inches (170 mm - 206 mm) in circumference Extra large band Fits a wrist between 8.1 - 9.3 inches (206 mm - 236 mm) in circumference Environmental conditions 14°... -
Page 32: Regulatory & Safety Notices
Regulatory & Safety Notices Model Name: FB502 USA: Federal Communications Commission (FCC) statement Notice to the User: The FCC ID can also be viewed on your device. To view the content: 1. Click the left button on the tracker. 2. Swipe right to the Settings menu. 3. -
Page 33: Canada: Industry Canada (Ic) Statement
can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: Reorient or relocate the receiving antenna. Increase the separation between the equipment and receiver. Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. -
Page 34: European Union (Eu)
IC ID: 8542A-FB502 European Union (EU) Simplified EU Declaration of Conformity Hereby, Fitbit, Inc. declares that the radio equipment type Model FB502 is in compliance with Directive 2014/53/EU. The full text of the EU declaration of conformity is available at the following internet address: www.fitbit.com/safety Vereinfachte EU-Konformitätserklärung Fitbit, Inc. -
Page 35: Australia And New Zealand
Australia and New Zealand R-NZ China 部件名称 有毒和危险品 多溴化二苯 铅 水银 镉 六价铬 多溴化苯 Blaze Model 醚 FB502 (Pb) (Hg) (Cd) (Cr(VI)) (PBB) (PBDE) 表带和表扣 电子 本表格依据 SJ/T 11364 的规定编制 O = 表示该有害物质在该部件所有均质材料中的含量均在 GB/T 26572规定的限量要求以下 X = 表示该有害物质至少在该部件的某一均质材料中的含量超出 GB/T 26572规定的限量要... -
Page 36: Japan
Japan 201-150444 Mexico IFETEL: RCPFIFB15-1706 Oman OMAN-TRA/TA-R/2932/15 Philippines Type Accepted No: ESD-1511783C... -
Page 37: Singapore
Singapore Complies with IDA Standards DA00006A South Africa TA-2015/2025 APPROVED... -
Page 38: South Korea
South Korea 클래스 B 장치 (가정 사용을위한 방송 통신 기기) : EMC 등록 주로 가정용 (B 급)으로하고, 모든 지역에서 사용할 수 있습니다 얻을이 장치. -. 사용 주파수 (Used frequency): 2400 MHz-2480 MHz -. 채널수 (The number of channels): 79/40 -. 공중선전계강도 (Antenna power): -1.12 dBi -. -
Page 39: Taiwan
Taiwan CCAJ15LP5520T5 注意 ！ 依據 低 功率 電波 輻射 性電 機管 理辦 法 第十 二條 經 型式 認證 合格 之低 功率 射頻 電機， 非經 許可 ， 公 司 、 商 號或 使用 者均 不得 擅 自變 更頻 率 、 加大 功率 或變 更原 設計 之特性 及功 能 第十... -
Page 40: United Arab Emirates
The use of low-power RF motors shall not affect flight safety and interfere with legal communications; if interference is found, it shall be immediately deactivated and improved until no interference is required. Legal communication in the preceding paragraph refers to radio communications operating in accordance with the provisions of the Telecommunications Act. - Page 41 A12:2011 + A2:2013.
- Page 42 ©2020 Fitbit, Inc. All rights reserved. Fitbit and the Fitbit logo are trademarks or registered trademarks of Fitbit in the US and other countries. A more complete list of Fitbit trademarks can be found at http://www.fitbit.com/legal/trademark-list. Third-party trademarks mentioned are the property of their respective owners.
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