Schwinn 570E Assembly Manual / Owner's Manual page 26

Right () button- Displays different workout values during a workout, and moves through options
Decrease () button- Decreases a value (age, time, distance, or calories) or moves through options
FAN button- Controls 3-speed fan
Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout
Incline Level Quick Buttons- Shifts the incline level to the setting quickly during a workout
Achievement Indicator Lights- when an achievement level is reached or a result is reviewed, the achievement indicator
light will activate
Schwinn Dual Track Display
™
Upper Display Data
Program Display
The Program Display shows information to the User and the grid display area shows the course profi le for the program.
Each column in the profi le shows one interval (workout segment). The higher the column, the higher the resistance level.
The fl ashing column shows your current interval.
Intensity Display
The Intensity Display shows the level of work at that moment based on the current resistance level.
Heart Rate Zone Display
The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate
Zones can be used as a workout guide for a certain target zone (anaerobic, aerobic, or fat burn).
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.
The heart rate displayed is an approximation and should be used for reference only.
Note: If no heart rate is detected, the display will be blank.
NOTICE: To prevent interference with the telemetry HR receiver, do not place any personal electronic devices in the left
side of the media tray.
Goal Display
The Goal Display shows the currently selected type of goal (Distance, Time or Calories), the current value to achieve the
goal, and the percent completed toward the goal.
User Display
The User Display shows which User Profi le is currently selected.
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10
9
8
7
6
5
4
3
2
1
SPEED TIME DISTANCE
MPH km/h Hr MIN AVG
25
CURRENT WORKOUT
LONGEST WORKOUT
CALORIE RECORD
GOAL TRACK
18
10
SHARE AND TRACK
YOUR PROGRESS
5
1
QUICK START
DISTANCE LEVEL RPM HEART RATE CALORIES
MILES KM AVG BPM AVG
LAST WORKOUT
LAST 7 DAYS
LAST 30 DAYS
USER
PROGRAMS
OK
PAUSE/END
Program Display
100%
Anaerobic
80-90%
Aerobic
70-80%
Fat burn
50-70%
Warm up
User Display
Less than
50%
Achievement Display
100%
70%
40%
20%
0%