Viewing The Rai - Huawei WATCH 3 Series Manual

Viewing and starting your running plan
On your device:
Open the app list, go to Workout (
View plan to view your running plan, or touch the Workout icon to start the plan.
On your phone:
Go to the Exercise or Me screen of the Huawei Health app, and select Plan to view your
training plan. Touch the corresponding date and plan details to start training, which will be
synced to your device.
Ending a running plan
Open the Huawei Health app, go to Exercise > Plan, touch
touch End plan.
Other settings
Open the Huawei Health app, go to Exercise > Plan, and touch
Touch View plan to view the plan details.
•
Touch Sync to wearable device to sync plans to your wearable device.
•
Touch Plan settings to edit information such as the training day, reminder time, and
•
whether to sync the plan to Calendar.

Viewing the RAI

Running Ability Index (RAI) is a comprehensive index that reflects a runner's endurance and
technique efficiency. It is based on a runner's best times. In general, a runner with a higher
RAI performs better in competitions.
Before you start
To use this feature, update the device and the Huawei Health app to their latest versions.
•
The RAI feature is only available for outdoor running and running courses that last for
•
more than 12 minutes. Indoor running is not supported.
Viewing the RAI
On the device:
•
1
Go to Settings > Watch face & home > Home, and select Grid to display the apps in
grid view.
2
Touch to view the RAI.
Phone:
•
) > Courses & plans > Training plan, and touch
in the upper right corner, and
in the upper right corner:
Exercise
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