Proteln - Osterizer 4093 User Manual And Recipes

Egg Sqlad
Put 2 eggs into Osterfzer blender container. Cover and process 1 time at PULSE.
Empty into bowl and repeat with remaining eggs. Put remaining ingredients into
blender container. Cover and process at PULSE until mixed. Add to eggs and mix
thoroughly.
Serving size .2 tablesowns
Calories 124
Ham Salad
PULSE until finely chopped. Empty into small mixer bowf. Replace cover. Turn
unit ON, remove feeder cap and add ham. FVocess
and mayonnaise to mixer bowl. Mix thoroughly.
119
Sandwich Spreads
PER !XNVlNG
Fat ll.lg
Cholesterol _, 165mg
Fat.. ll.lg
C h o l e s t e r o l 146mg
Weld: 1 H cups (375mL)
Protein
until finely chopped. Add ham
Yield: 1 cup (25OmL)
Protein
176mg
4.99
357mg