Osterizer 4093 User Manual And Recipes page 30

Strawberry Apple Gelatin Salad
Create a double layer taste treat
Place cold water and unflavored gelatin into Osterizer blender container. Let stand
for 2 minutes. Add strawberry gelatin and hot water. Cover and vent feeder cap.
Process at PULSE for 1 minute or until gelatin is $dissolved.
ON, remove feeder cap and add apple pieces. Replace feeder cap
blender. Add strawberries and process 2times
(1 liter) mold. Chill until firm, about 3 hours or overnight:
Serving size 1 serving
Calories 77
Salad of Gold
1 can (8 ounces or 227g)
crushed pineapple in juice
1 M&spoon (15mL) cider
vinegar
Put gelatin and hot water into Osterizer blender container. Cover and vent feeder
cap. Process at PULSE until dissolved. Drain pineapple, reserving juice. Add
enough water to juice to equal H cup (175mL). Add juice, vinegar and milk to
blender container. Process at ON, remove feeder cap and add cream cheese.
When mixture is smooth, stop blender, remove cover and add carrot pieces and
pineapple. Replace cover and process 4 times at PULSE. Pour.into a l&quart
(1.5 liter) ring mold and chill until set.
Calories . . . . . . . . . . . . ,176
Blender, Coleslaw
Put 3 cups (750mL) of cabbage pieces into Osterizer blender container. Cover
with cold water. Cover container and process 1 time at PULSE. (If a finer chop is
desired, pulse again.) Drain immediately through colander and season. Mix with
mayonnaise or any desired dressing.
NUTRITIONAL INPORMATION
Serving size 'h cup
Calories 2 8
1 package
F a t
Cholesterol
g&tin
1 arp (25OmL)
PER SERVING
Fat., . . . . . . . . . . . .
Cholesterol . . . . . . . 40mg
PER SERVING'
F a t
0 Cholesterol O m
Salads
cut in eighths
(10 ounces or
Increase speed to
and
at PULSE. Pour into a l-quart
Yield: 6 servings
Sodium
Omg
:
6-8 servings
Sodium . . . . . . . .
Protein . . . . . . . . . . . ,4.7g
yield: 1 M cups (375mL)
Sodium
g P r o t e i n
stop
milk
123mg
169mg