Osterizer 4093 User Manual And Recipes page 35

Classic bender
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Chicken with Parmesan Cream Sauce
Blender-chop cheese. Add cream, yolk, parsley, tarragon, pepper and onion satt.
Cover and process 3 times at PULSE. Pour into small saucepan and wok over
medium heat until thickened, stirring occasionally. Meanwhile, remove skin from
chicken pieces. Using a mallet or a rolling pin.pound
thickness. Mix together flour and salt. Press both sides of each piece of chicken
into flour to coat. Heat oil and butter over medium high heat in large frypan until
lightly browned. Cook chicken in fat about 3 minutes on each side until no longer
pink on inside. Add more butter and oil if needed. Remove to plate and pour
sauce over chicken.
INFORMATION PER SERVING
Serving
size
1 serving
Calories
c h i c k e n i n R i c e
1 cup (25omL) lMeookd
1 m-3 pound (l.l-1.4kg)
1 cup (25OmL) milk
1 ~!mwd305
Put rice into a 13 x 9 x Z-inch (33 x 23 x 5cm) baking pan. Arrange chicke?
pieces over the rice. Blender-chop nuts. Set aside. Put remaining ingredients into
Osterizer blender container. Cover and process 2-3 times at PULSE or until
vegetables are finely chopped. Pour over chicken. Sprinkle with chopped nuts.
Cover tightly with foil. Bake in preheated 350°F (160°C) oven for 45 minutes.
Remove foil, bake additional 15 minutes.
NUTRITIONAL INFORMATION PER SERVING
Serving size 1 serving
Calories
Fat
Cholesterol
1 medium onion, quartared
Fat
Cholesterol
302mg
chicken to %-inch (.3cm)
Weld: 4 servings
513mg
Protein
yield: 4 senrings
Sodium
Protein

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