Cream of Tomato Soup
1 cup (25OmL) milk
2 % cupa (625mL) Mmatoas
2 tablewoons (3OmL)
Heat milk in a small saucepan. Put remaining ingredients into Osterizer blender
container. Cover and process at PULSE until smooth. increase speed to ON,
remove feeder cap and slowly pour the hot milk into the mixture while processing.
Reheat over low heat and serve immediately.
NUTRITIONAL INFORMATION PER SERVING
Serving size 1 serving
Calories
Gazpacho
1 cml (10% ounces or 3=3)
tomato juica'
2 medium tomatoeq cut in
l-inch (2.5cm)
Put first eight ingredients into Osterber blender container. Cover and process
2 times at PULSE or until vegetables are coarsely chopped. Chill well. Serve with
freshly chopped parsley and crisp herb croutons.
Note: A 16-ounce (4549)
tomatoes and tomato juice.
Sewing
size
1
cup
Calories
'Sodium content may be greatly reduced by substituting low sodium tomato juice.
1 thin slkx onion
1 tea?ipoon
daah garlii salt
Fat
C h o l e s t e r o l
garlic powder
can of whole tomatoes may be used instead of fresh
Fat
C h o l e s t e r o l
(5mL) salt
Weld: 4 servings
Sodium
Protein
cut In l-inch
Yield: 3%
cups (875mL)
Sodium
Protein