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Summary of Contents for Hoist Fitness CL-3203
- Page 1 CL-3203 MID-ROW **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR USING MINIMUM 4-1/2” LENGTH BOLTS. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH.
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Page 2: Table Of Contents
OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CONTENTS INSTRUCTIONS……………………………..…………………... FRAME ASSEMBLY……………………..………..………….… PRE-ASSEMBLY………………………………..………………. DECAL PLACEMENT………………………..……………….. DECAL REFERENCE………………...….………….……. PART LIST…………………………..……….…….…………..… ABBREVIATIONS……………………..……….………….…….. BOLT SIZING CHART…………………………………………... WASHER SIZING CHART…………….….…….……………..MAINTANENCE SCHEDULE…………..………….………..…. GENERAL MAINTANENCE INFORMATION.....…….… WEIGHT TRAINING TIPS…………………….……….……….. EXERCISE LOG…………………………………..……………... LIMITED WARRANTY…………………………..………………. PAGE 01 CL-3203 ASSEMBLY... -
Page 3: Instructions
Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on. TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level SAE Hex Key Wrench Set Two People CL-3203 ASSEMBLY PAGE 02... - Page 4 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 03 CL-3203 ASSEMBLY...
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Page 5: Frame Assembly
OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY CL-3203 ASSEMBLY PAGE 04... - Page 6 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 05 CL-3203 ASSEMBLY...
- Page 7 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3203 ASSEMBLY PAGE 06...
- Page 8 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 07 CL-3203 ASSEMBLY...
- Page 9 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3203 ASSEMBLY PAGE 08...
- Page 10 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. INSTALL KEY (24)* FLUSH WITH HANDLES (14)* & (15)*. REPEAT ASSEMBLY ON OTHER HANDLE (14)*. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 09 CL-3203 ASSEMBLY...
- Page 11 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. STEP 1 STEP 2 CL-3203 ASSEMBLY PAGE 10...
- Page 12 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 11 CL-3203 ASSEMBLY...
- Page 13 SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. *IMPORTANT* NOW THAT THE CL-3203 IS COMPLETELY ASSEMBLED, TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF IT IS NOT PERPENDICULAR IN BOTH DIRECTIONS, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
- Page 14 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CABLE PROFILE VIEW NOTE: **REFER TO SSS-CAGE-60 MANUAL FOR DETAILED INSTRUCTIONS ON CABLE ROUTING WITHIN THE CAGE ITSELF** 152 1/2” LG. [3874] PAGE 13 CL-3203 ASSEMBLY...
- Page 15 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE. INSTALL CABLES AND PULLEYS AT THE SAME TIME. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3203 ASSEMBLY PAGE 14...
- Page 16 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE. INSTALL CABLES AND PULLEYS AT THE SAME TIME. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 15 CL--3203 ASSEMBLY...
- Page 17 INSTALL CABLES AND PULLEYS AT THE SAME TIME. WARNING — CABLE BOLT MUST BE THREADED SOME PARTS MAY HAVE BEEN A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED REMOVED FOR CLARITY. SECURELY TO ENSURE PROPER CONNECTION. CL-3203 ASSEMBLY PAGE 16...
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Page 18: Pre-Assembly
OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY NOTE: REPEAT PRE-ASSEMBLY FOR (6) ON OTHER HANDLE (6)*. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 17 CL-3203 ASSEMBLY... - Page 19 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3203 ASSEMBLY PAGE 18...
- Page 20 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 19 CL-3203 ASSEMBLY...
- Page 21 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE: INSTALL SEAT MOUNT (5) ONTO (4) BEFORE ATTACHING STARRED COMPONENTS. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3203 ASSEMBLY PAGE 20...
- Page 22 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 21 CL-3203 ASSEMBLY...
- Page 23 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE: INSTALL PIN (72)* AFTER INSTALLING (9)*. SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3203 ASSEMBLY PAGE 22...
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Page 24: Decal Placement
OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL PLACEMENT NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 23 CL-3203 ASSEMBLY... -
Page 25: Decal Reference
OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL REFERENCE 021-0013324 Assembly P/N: 026-01X7362 021-0004202 021-0004203 021-0003341 SERIAL # DECAL 021-0003913 021-0003911 021-0003512 CL-3203 ASSEMBLY PAGE 24... -
Page 26: Part List
PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 010-01C0806 Ø.188" X Ø.25" CABLE ASSY. (CL-3203) 152 1/2" LG. 026-01X3160 RATCHET PULL-PIN ASSEMBLY 026-01X3347 UPHOLSTERY MOUNTING BRACKET 026-01X6828 PULL PIN RETRACTOR FRAME 026-01X7302... - Page 27 011-0701004 5/16"-18UNC X 1.25" BHCS (Ni) 011-0701027 3/8"-16UNC X 2.75" BHCS (Ni) 011-0116142 3/8"-16UNC X 1.00" LOW HEAD SHCS (Ni) 011-0116145 3/8"-16UNC X 1.75" LOW HEAD SHCS (Ni) 011-0002049 3/8"-16UNC X .75" FHCS (Ni) W/NYLON PATCH CL-3203 ASSEMBLY PAGE 26...
- Page 28 DECAL ADJUST 1-11 VERTICAL GREY BKGRND 021-0004203 HANDLE ADJUST, RIGHT 021-0004202 HANDLE ADJUST, LEFT SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 026-01X7362 CL-3203 EXERCISE PLACARD, MOUNTED SSS-CAGE60 CL-S3 RESISTANCE SYSTEM (300 LB.) RIVET-316 3/16" BLIND RIVET, 18-8 SS PAGE 27 CL-3203 ASSEMBLY...
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Page 29: Abbreviations
HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw SHSS = Socket Head Shoulder Screw CL-3203 ASSEMBLY PAGE 28... -
Page 30: Bolt Sizing Chart
RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 47-65 ft-lbs 5-7 ft-lbs 19-26 ft-lbs 3/8" SHSS 5/16" SHSS 1/4" SHSS RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 17-22 ft-lbs 8-10 ft-lbs 3-4 ft-lbs PAGE 29 CL-3203 ASSEMBLY... -
Page 31: Washer Sizing Chart
CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER CL-3203 ASSEMBLY PAGE 30... - Page 32 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER PAGE 31 CL-3203 ASSEMBLY...
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Page 33: Maintanence Schedule
Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Never use ammonia, acid-based, or petroleum-based solvents on any portion of the machine as it may damage the finish. CL-3203 ASSEMBLY PAGE 32... -
Page 34: General Maintanence Information
OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. -
Page 35: Weight Training Tips
To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your CL-3203 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself. - Page 36 OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 35 CL-3203 ASSEMBLY...
- Page 37 OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL CL-3203 ASSEMBLY PAGE 36...
- Page 38 Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.
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