Hoist Fitness CL-3401 Owner's Manual
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Hoist Fitness CL-3401 Owner's Manual

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HD-3000
CL-3401
PERSONAL PULLEY
LEG EXTENSION
**WARNING**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE
FLOOR USING MINIMUM 4 — ½" LONG BOLTS. FAILURE TO DO SO MAY
RESULT IN SERIOUS INJURY OR DEATH!
A01
A01
A01
A01

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Summary of Contents for Hoist Fitness CL-3401

  • Page 1 HD-3000 CL-3401 PERSONAL PULLEY LEG EXTENSION **WARNING** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR USING MINIMUM 4 — ½” LONG BOLTS. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH!

  • Page 2: Table Of Contents

    OWNER’S MANUAL OWNER’S MANUAL CONTENTS INSTRUCTIONS……………………………..…………………... FRAME ASSEMBLY……………………..………..………….… PRE-ASSEMBLY………………………………..………………. DECAL PLACEMENT………………………..……………….. DECAL REFERENCE………………...….………….……. PART LIST…………………………..……….…….…………..… ABBREVIATIONS……………………..……….………….…….. BOLT SIZING CHART…………………………………………... WASHER SIZING CHART…………….….…….……………..MAINTANENCE SCHEDULE…………..………….………..…. GENERAL MAINTANENCE INFORMATION.....…….… WEIGHT TRAINING TIPS…………………….……….……….. WEIGHT RATIOS………..…………………….……….……….. EXERCISE LOG…………………………………..……………... LIMITED WARRANTY…………………………..………………. PAGE 01 CL-3401 ASSEMBLY...

  • Page 3: Instructions

    Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level SAE Hex Key Wrench Set CL-3401 ASSEMBLY PAGE 02...
  • Page 4 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 03 CL-3401 ASSEMBLY...

  • Page 5: Frame Assembly

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY CL-3401 ASSEMBLY PAGE 04...
  • Page 6 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY CABLE ROUTING DIAGRAM PAGE 05 CL-3401 ASSEMBLY...
  • Page 7 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. **STOP** BEFORE CONTINUING ASSEMBLY, REFER TO THE SSS CAGE 60 MANUAL AND COMPLETE THE STEPS THERE CL-3401 ASSEMBLY PAGE 06...
  • Page 8 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 07 CL-3401 ASSEMBLY...
  • Page 9 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3401 ASSEMBLY PAGE 08...
  • Page 10 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 09 CL-3401 ASSEMBLY...
  • Page 11 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE INSTALL CABLES AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3401 ASSEMBLY PAGE 10...
  • Page 12 WARNING - CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. FINE TUNING: LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. PAGE 11 CL-3401 ASSEMBLY...
  • Page 13 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3401 ASSEMBLY PAGE 12...
  • Page 14 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 13 CL-3401 ASSEMBLY...
  • Page 15 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3401 ASSEMBLY PAGE 14...
  • Page 16 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 15 CL-3401 ASSEMBLY...
  • Page 17 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CL-3401 ASSEMBLY PAGE 16...
  • Page 18 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 17 CL-3401 ASSEMBLY...
  • Page 19 SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. *IMPORTANT* NOW THAT THE CL-3401 IS COMPLETELY ASSEMBLED, TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF IT IS NOT PERPENDICULAR IN BOTH DIRECTIONS, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.

  • Page 20: Pre-Assembly

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY NOTE: INSTALL SEAT MOUNT (16) ONTO (17) BEFORE ATTACHING STARRED COMPONENTS PAGE 19 CL-3401 ASSEMBLY...
  • Page 21 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED CL-3401 ASSEMBLY PAGE 20...
  • Page 22 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED PAGE 21 CL-3401 ASSEMBLY...
  • Page 23 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED CL-3401 ASSEMBLY PAGE 22...

  • Page 24: Decal Placement

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL PLACEMENT PAGE 23 CL-3401 ASSEMBLY...

  • Page 25: Decal Reference

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL REFERENCE 021-0013319 (ASSEMBLY PART NUMBER: 026-01X7328) 021-0004198 021-0003415 021-0003418 021-0003427 021-0004154 SERIAL # DECAL 021-0003512 CL-3401 ASSEMBLY PAGE 24...

  • Page 26: Part List

    OWNER'S MANUAL PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 010-01C0442 CL-3401 CABLE - 118 11/16" LG. 022-01PD2114-2-M MOLDED PAD ASSY. 022-01PD2049-A SEAT PAD ASSEMBLY 022-01PD2119 PAD, LONG ROLLER 026-01X5630 CHAIN LINK REPLACEMENT...
  • Page 27 BEARING: FLANGELESS - 25mm I.D. 014-0015046 RETAINING RING, E CLIP, FOR 7-9MM SHAFT 012-0609007 CLIP ON NUT, 10-32 011-0701150 10-32 UNC X 1" LG, FHCS (Ni) 011-0711001 SET SCREW: 1/4"-28 X .25" LG. (Ni) 011-0701112 #10-32UNC x .5 BHCS (Ni) CL-3401 ASSEMBLY PAGE 26...
  • Page 28 3/8"-16 UNC THIN NYLOCK NUT (Ni) 012-0504002 1/2"-13 UNC THIN NYLOCK NUT (Ni) 021-0003427 DECAL ADJUST 021-0003415 DECAL PULL UP 021-0004154 DECAL ADJUST 1-7 HORIZONTAL GREY BKGRND SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" PAGE 27 CL-3401 ASSEMBLY...
  • Page 29 PART LIST CONTINUED NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 026-01X7328 CL-3401 EXERCISE PLACARD, MOUNTED 021-0004198 CL ADJUSTER HANDLE DECAL 021-0003512 DECAL PINCH POINT 1.18" X 1.35" (TRIANGLE) SSS-CAGE60 CL-S3 RESISTANCE SYSTEM (300 LB.) 011-0712012 6MM O.D.

  • Page 30: Abbreviations

    HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw SHSS = Socket Head Shoulder Screw PAGE 29 CL-3401 ASSEMBLY...

  • Page 31: Bolt Sizing Chart

    RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 47-65 ft-lbs 5-7 ft-lbs 19-26 ft-lbs 3/8" SHSS 5/16" SHSS 1/4" SHSS RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 17-22 ft-lbs 8-10 ft-lbs 3-4 ft-lbs CL-3401 ASSEMBLY PAGE 30...

  • Page 32: Washer Sizing Chart

    CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER PAGE 31 CL-3401 ASSEMBLY...
  • Page 33 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER CL-3401 ASSEMBLY PAGE 32...

  • Page 34: Maintanence Schedule

    Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Never use ammonia, acid-based, or petroleum-based solvents on any portion of the machine as it may damage the finish. PAGE 33 CL-3401 ASSEMBLY...

  • Page 35: General Maintanence Information

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment.

  • Page 36: Weight Training Tips

    To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your CL-3401 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself.

  • Page 37: Weight Ratios

    OWNER'S MANUAL WEIGHT RATIOS WEIGHT SETTING (LBS) PAD (60%) The above chart shows the standard weight stack for this unit. The weights listed are approximate. HOIST reserves the right to modify the machine without prior notice. CL-3401 ASSEMBLY PAGE 36...

  • Page 38: Exercise Log

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL PAGE 37 CL-3401 ASSEMBLY...

  • Page 39: Limited Warranty

    Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.

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