Sharp R-770 Operation Manual page 70

Microwave oven with top & bottom grills
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Easy Defrost Menu Guide
MENU
Steaks
Chops
Minced Meat
Beef/Pork
Roast Meat
Beef/Pork/Lamb
Poultry
Chicken Pieces
Food not listed in the Guide can be defrosted manually using M.LOW power level.
NOTE 1. When freezing minced meat, shape it into flat even sizes.
2. For chicken pieces, steaks and chop, freeze separately in single flat layers and if necessary
interleave with freezer plastic to separate layers. This will ensure even defrosting.
3. It is also a good idea to label the packs with the correct weights.
QUANTITY
(MIN. – MAX.)
0.1 - 2.0 kg
• Shield thin end of chops or steaks with foil.
• Position the food with thinner parts in the centre in a
• When oven has stopped, remove defrosted pieces,
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil
0.1 - 2.0 kg
• Place frozen minced meat on a defrost rack. Shield
• When oven has stopped, remove defrosted portions,
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil
0.5 - 2.0 kg
• Shield the edge with foil strips about 2.5cm wide.
• Place joint with lean side face upwards (if possible)
• When oven has stopped, turn over and shield the
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil
1.0 - 2.0 kg
• Remove from original wrapper. Shield wing and leg
• Place breast side down on the defrost rack.
• When oven has stopped, turn over and shield the
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil
N.B. After standing run under cold water to remove
0.1 - 2.0 kg
• Shield the exposed bone with foil.
• Place chicken pieces on the defrost rack.
• When oven has stopped, remove defrosted pieces,
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil
E – 30
PROCEDURE
single layer on the defrost rack.
If pieces are stuck together, try to separate as soon
as possible.
turn over and shield the warm portions.
for 5-30 minutes.
edges.
turn over and shield edges with foil strips.
for 5-30 minutes.
on the defrost rack.
warm portions.
for 10-30 minutes.
tips with foil.
warm portions.
for 15-60 minutes.
giblets if necessary.
turn over and shield the warm portions.
for 5-30 minutes.

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