Samsung MS23A7013A User Manual page 190

Cooking Guide for fresh vegetables
Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp.) for
every 250 g unless another water quantity is recommended – see table. Cook
covered for the minimum time – see table. Continue cooking to get the result you
prefer. Stir once during and once after cooking. Add salt, herbs or butter after
cooking. Cover during a standing time of 3 minutes.
Hint: Cut the fresh vegetables into even sized pieces. The smaller they are cut,
the quicker they will cook.
Food Serving Size
Broccoli 250 g
500 g
Instructions
Prepare even sized florets. Arrange the stems to the
centre. Stand for 3 minutes.
Brussels Sprouts 250 g
Instructions
Add 60-75 ml (4-5 tbsp.) water. Stand for 3 minutes.
Carrots 250 g
Instructions
Cut carrots into even sized slices. Stand for 3 minutes.
Cauliflower 250 g
500 g
Instructions
Prepare even sized florets. Cut big florets into halves.
Arrange stems to the centre. Stand for 3 minutes.
250 g
Courgettes
Instructions
Cut courgettes into slices. Add 30 ml (2 tbsp.) water or a
knob of butter. Cook until just tender. Stand for 3 minutes.
30 English
Power Time (min.)
800 W 4-4½
7-7½
800 W 5½-6½
800 W 4½-5
800 W 5-5½
8½-9
800 W 3½-4
Food Serving Size
Egg Plants 250 g
Instructions
Cut egg plants into small slices and sprinkle with 1 tbsp.
lemon juice. Stand for 3 minutes.
Leeks 250 g
Instructions
Cut leeks into thick slices. Stand for 3 minutes.
Mushrooms 125 g
250 g
Instructions
Prepare small whole or sliced mushrooms. Do not add
any water. Sprinkle with lemon juice. Spice with salt and
pepper. Drain before serving. Stand for 3 minutes.
Onions 250 g
Instructions
Cut onions into slices or halves. Add only 15 ml (1 tbsp.)
water. Stand for 3 minutes.
Pepper 250 g
Instructions
Cut pepper into small slices. Stand for 3 minutes.
Potatoes 250 g
500 g
Instructions
Weigh the peeled potatoes and cut them into similar sized
halves or quarters. Stand for 3 minutes.
Turnip Cabbage 250 g
Instructions
Cut turnip cabbage into small cubes. Stand for 3 minutes.
Power Time (min.)
800 W 3½-4
800 W 4½-5
800 W 1½-2
3-3½
800 W 5½-6
800 W 4½-5
800 W 4-5
7½-8½
800 W 5-5½