ICON Health & Fitness Freemotion Interactive 850 User Manual page 19

CONSOLE
DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. When you use the manual mode, you can
change the speed and incline of the treadmill with the
touch of a button. As you exercise, the console will dis-
play instant exercise feedback. You can even measure
your heart rate using the handgrip heart rate monitor.
In addition, the console features a selection of on-
board workouts. Each workout automatically controls
the speed and incline of the treadmill as it guides you
through an effective exercise session.
The console also features an iFit mode that enables
the treadmill to communicate with your wireless
network. With the iFit mode, you can download per-
sonalized workouts, create your own workouts, track
your workout results, race against other iFit users, and
access many other features. See www.iFit.com for
complete information.
You can even listen to your favorite workout music or
audio books with the console's sound system while you
exercise.
To turn on the power, see page 20. To use the man-
ual mode, see page 20. To use an onboard workout,
see page 22. To use a set-a-goal workout, see page
23. To use an iFit workout, see page 24. To use the
sound system, see page 25. To change console set-
tings, see page 25.
Note: The console can display speed and distance
in either miles or kilometers. To fi nd which unit of
measurement is selected, see HOW TO CHANGE
CONSOLE SETTINGS on page 25. For simplicity, all
instructions in this section refer to miles.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The fi rst time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 30).
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