Lactate Threshold ................................................................ 18
Threshold ........................................................................ 18
Training Status .......................................................................... 19
Training Load ....................................................................... 20
Recovery Time ..................................................................... 20
Body Battery™ .......................................................................... 20
Pulse Oximeter............................................................. 20
Training ......................................................................... 21
Fitness Goals ....................................................................... 21
Activity Tracking ........................................................................ 22
Auto Goal ............................................................................. 22
Sleep Tracking ..................................................................... 23
Intensity Minutes .................................................................. 23
Garmin Move IQ™ ............................................................... 23
Workouts ................................................................................... 23
Off ................................................................................... 24
ii
Interval Workouts ...................................................................... 25
PacePro Training ...................................................................... 25
Segments ..................................................................................26
Strava™ Segments .............................................................. 26
Racing a Segment ............................................................... 26
Personal Records ..................................................................... 27
Clocks............................................................................ 27
Setting an Alarm ....................................................................... 27
Editing an Alarm ................................................................... 27
Deleting a Timer ................................................................... 28
Navigation..................................................................... 28
Courses .................................................................................... 29
Using ClimbPro ......................................................................... 29
Location .................................................................................... 29
Map ........................................................................................... 30
Compass ................................................................................... 30
History ........................................................................... 30
Using History ............................................................................ 30
Table of Contents