NordicTrack S10i User Manual page 4

15. The studio cycle should not be used by
persons weighing more than 330 lbs.
(150 kg).
16. Be careful when mounting and dismounting
the studio cycle.
17. Always keep your back straight while using
the studio cycle; do not arch your back.
18. The studio cycle does not have a freewheel;
the pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
SAVE THESE INSTRUCTIONS
19. To stop the flywheel quickly, press the brake
knob downward.
20. When the studio cycle is not in use, press the
brake knob downward and tighten it firmly.
21. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
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