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Model No. CTK92523
Model No. CTK95023
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
Serial Number Decal
Q
UESTIONS?
At FreeMotion Fitness, we're
committed to providing complete
customer satisfaction. For assis-
tance, call Customer Care toll-
free at:
1-800-201-2109
Mon.–Fri., 8 a.m.–5 p.m. MST
C
AUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
U
M
SER'S
ANUAL
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Summary of Contents for NordicTrack 9800 Spain Treadmill
- Page 1 Model No. CTK92523 Model No. CTK95023 Serial No. The serial number is found in the location shown below. Write the serial number in the space above. Serial Number Decal UESTIONS? At FreeMotion Fitness, we’re committed to providing complete customer satisfaction. For assis- tance, call Customer Care toll- free at: 1-800-201-2109...
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Page 3: Table Of Contents
How to Order Replacement Parts ...........44 NordicTrack is a registered trademark of ICON IP, Inc. -
Page 5: Important Precautions
MPORTANT RECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the INCLINE TRAINER. 1. It is the responsibility of the owner to ensure 12. When connecting the power cord (see page 10), that all users of the INCLINE TRAINER are ad- plug the power cord into a grounded circuit equately informed of all warnings and precau-... - Page 6 DANGER: described in this manual. Servicing other than Always unplug the power the procedures in this manual should be per- cord immediately after use, before cleaning formed by an authorized service representa- the INCLINE TRAINER, and before performing tive only. the maintenance and adjustment procedures WARNING: Before beginning this or any exercise program, consult your physician.
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Page 7: Warning Decal Placement
ARNING ECAL LACEMENT The decals shown below are found on the INCLINE TRAINER. If any decal is missing or illegible, call Customer Care toll-free at 1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Mountain Time (excluding holidays) and order a free replacement decal. Apply the decal in the location shown. WARNING: HIGH VOLTAGE! Please do not attempt to service this unit without... -
Page 8: Before You Begin
Mountain Time (excluding holidays). To help us Track ® 9800 INCLINE TRAINER. The NordicTrack assist you, please note the product model number and 9800 INCLINE TRAINER offers an impressive array of serial number before calling. The model number of the features to make your workouts more effective and INCLINE TRAINER is CTK92523 or CTK95023. -
Page 9: How To Set Up The Incline Trainer
OW TO P THE NCLINE RAINER Assembly requires two persons. Set the INCLINE TRAINER in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly can be completed using the included allen wrenches. - Page 10 4. Thread two Upright Bolts (106) into each Upright (96, 107) in the indicated locations. Do not tighten the Upright Bolts yet. 5. Next it will be necessary to adjust the incline of the INCLINE TRAINER. First, plug in the power cord (refer QUICK INCLINE to page 10).
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Page 11: How To Move The Incline Trainer
8. After the INCLINE TRAINER is placed in the location where it will be used (refer to HOW TO MOVE THE INCLINE TRAINER below), make sure that both Rear Feet (66) and both front Wheels (not shown) rest firmly on the floor. If the INCLINE TRAINER rocks even slightly, turn the right Rear Foot clockwise or counter- clockwise until the rocking motion is eliminated. -
Page 12: How To Connect The Incline Trainer
OW TO ONNECT THE NCLINE RAINER HOW TO CONNECT THE POWER CORD HOW TO CONNECT A CATV CABLE This product must be grounded. If it should malfunc- If your INCLINE TRAINER has the Workout TV con- tion or break down, grounding provides a path of least sole, a CATV cable must be connected to the IN- resistance for electric current to reduce the risk of elec- CLINE TRAINER for cable TV stations to be viewed. -
Page 13: How To Upgrade Your Console
OW TO PGRADE YOUR ONSOLE Your INCLINE TRAINER has been pre-configured to operate with the Basic console and the Workout TV console (see the drawings below). For information about the features of the Basic console, refer to page 13. To learn about the state-of-the-art Workout TV console, refer to page 25. - Page 14 NOTES...
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Page 15: How To Use The Basic Console
OW TO SE THE ASIC ONSOLE Note: If there is a thin sheet of clear plastic on the face Matrix of the console, remove it. Main Display FEATURES OF THE CONSOLE Six preset workout programs are also offered. Each pro- gram automatically controls the speed and incline of The Basic console offers an impressive array of fea- the INCLINE TRAINER to give you an effective workout. - Page 16 Insert the key into the console. CAUTION: Before operating the Note: The console can be set to be used without console, read the following precautions. the key. Refer to step 10 on page 23 for instruc- • Do not stand on the walking belt when turn- tions.
- Page 17 pressed, the incline will change by 0.5%. To HOW TO USE THE MANUAL MODE change the incline quickly, press the QUICK IN- CLINE buttons. The incline range is -3% to 30%. Note: After the buttons are pressed, it may take a Insert the key into the console.
- Page 18 Distance/Vertical Measure your heart rate if desired. Feet—The center of the main display will To measure your show the distance that heart rate, stand Sensors you have walked and on the foot rails the number of vertical and hold the hand- feet you have climbed.
- Page 19 Each program is divided into several time segments HOW TO USE PRESET PROGRAMS of different lengths. The main display will show both the time remaining in the program and the Insert the key into the console. time remaining in the current segment of the pro- gram.
- Page 20 indicators in the CURRENT SEGMENT column Follow your progress with the main display. are lit, the speed settings in the matrix will not move downward as described above. Important: Refer to step 5 on page 15. When the next segment of the program begins, the INCLINE TRAINER will automatically adjust Measure your heart rate if desired.
- Page 21 Enter your age. HOW TO USE PULSE-DRIVEN PROGRAMS You must enter your age to use a pulse-driven Pulse-driven programs automatically control the incline program. To enter your age, press the + and – but- and speed of the INCLINE TRAINER to keep your tons beside the ENTER AGE button.
- Page 22 Each pulse-driven program is divided into one- HOW TO USE THE FITNESS TEST PROGRAM minute segments. (The main display will show both the time remaining in the program and the time re- The fitness test program measures your relative fitness maining in the current segment of the program.) One target heart rate setting is programmed for level.
- Page 23 When the cool-down period is completed, the Press the START button to start the program. walking belt will slow to a stop and your fitness level will be shown in the main display. There are When the button is pressed, the walking belt will ten fitness levels;...
- Page 24 ENTER AGE button. The delay time can be from 1 HOW TO USE THE MAINTENANCE MODE to 15 minutes. The console features a maintenance mode that allows you to access information and to view and change var- ious default settings. Follow the steps below to use the maintenance mode.
- Page 25 To prevent the TV from being used, press the + or Press the ENTER AGE button again to check – button until the words TV POWER OFF appear. for system errors. If there are no system errors, the words NO SYS- TEM ERRORS will appear in the main display.
- Page 26 The console will begin scanning all TV channels. If If the word DELETE appears beside the channel, no broadcast signal is detected on a channel, the press the + or – button beside the ENTER AGE channel will be skipped; if a signal is detected, a button to delete the channel.
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Page 27: How To Use The Workout Tv Console
OW TO SE THE ORKOUT ONSOLE Note: If there is a thin sheet of clear plastic on the face Flat Screen of the console or the Television TV screen, remove it. Matrix Main Display FEATURES OF THE CONSOLE In addition, the console offers three pulse-driven pro- grams that adjust the speed and incline of the INCLINE The state-of-the-art Workout TV console offers an im- TRAINER to keep your heart rate near target levels... - Page 28 Put on headphones (not included) if desired. HOW TO USE THE WORKOUT TV CONSOLE To listen to television The Workout TV console offers exactly the same fea- programs using head- tures as the Basic console, but incorporates a built-in phones, plug your personal TV in addition.
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Page 29: Preventive Maintenance
REVENTIVE AINTENANCE Regular maintenance is necessary for the optimal performance and long life of the INCLINE TRAINER. Please read and follow all instructions below. If the INCLINE TRAINER is not maintained as described, components may wear excessively, the INCLINE TRAINER may be damaged, and the warranty will be voided. - Page 30 TURNING THE WALKING PLATFORM Both sides of the walking platform are designed to be used as walking surfaces. Inspect the walking platform peri- odically for wear. If there is any wood showing through the phenolic coating, or if the surface is damaged, the walking platform should be turned over.
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Page 31: Six-Month Preventive Maintenance Record
MONTH REVENTIVE AINTENANCE ECORD Photocopy this form and use it to record the preventive maintenance performed on the INCLINE TRAINER. Each copy of the form can be used for six months (26 weeks). When maintenance is performed, write the date in the ap- propriate spaces. - Page 32 MONTH REVENTIVE AINTENANCE ECORD Photocopy this form and use it to record the preventive maintenance performed on the INCLINE TRAINER. Each copy of the form can be used for six months (26 weeks). When maintenance is performed, write the date in the ap- propriate spaces.
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Page 33: Troubleshooting
ROUBLESHOOTING Most INCLINE TRAINER problems can be solved by following the steps outlined in this section. Find any symptoms that apply, and follow the steps listed. If further assistance is needed, please call Customer Care toll-free at 1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Mountain Time (excluding hol- idays). - Page 34 4. SYMPTOM: THE WALKING BELT IS OFF-CENTER OR SLIPS WHEN WALKED ON a. If the walking belt has shifted to the left: Remove the key and unplug the power cord. Using the included allen wrench, turn the roller adjustment bolts in the directions shown, 1/4 of a turn each.
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Page 35: Exercise Guidelines
NordicTrack. The actual exercise you perform is only heart rate for the recommended period of time. a part of a safe and effective training program. There... - Page 36 3. Hamstring Stretch—Sit with one leg extended. WEIGHT LOSS TIPS Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. At least four, 30-minute workouts per week, Reach toward your toes as far as possible. Hold along with a reduced-calorie diet, are for 15 to 30 seconds, then relax.
- Page 37 Gradually, your stamina will increase and it will become easier to exercise for longer periods of time. Get FIT with NordicTrack Cool down after aerobic exercise. Effective aerobic exercise has three major parts: frequency , intensity , and time . The acronym "FIT"...
- Page 38 At this some tips that will help ease you into your new level you should strive to achieve your fitness goals. NordicTrack routine. Set realistic short- and long-term goals for yourself. • Begin and end each exercise session with the Frequently re-evaluate your fitness goals and reward stretches on page 34.
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Page 39: Limited Warranty
IMITED ARRANTY Limited Warranty on Commercial Equipment FreeMotion Fitness, Inc. warrants that all new equipment will be free of manufacturing defects in workman- ship and materials, becoming effective at the date of original installation. Parts repaired or replaced under the terms of this warranty will be warranted for the remainder of the original warranty period only. Labor must be performed at a FreeMotion Fitness commercial service facility or by a FreeMotion Fitness autho- rized commercial service provider. - Page 40 Owner’s Manual It is very important that you read the Manual before operating the Product. Remember to perform the peri- odic maintenance requirements specified in the Manual to assure proper operation and your continued sat- isfaction. Receipt of Parts and Service Simply call Customer Care at 1-800-201-2109, Monday through Friday, 8 a.m.
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Page 41: Part List
IST—M CTK92523/CTK95023 ODEL R0105A To locate the parts listed below, refer to the EXPLODED DRAWING on pages 41 to 43. Qty. Description Qty. Description Left Foot Pad Base Pad Hood Base Frame Rear Endcap (Left) Incline Motor Bolt (Lower) Drive Roller Caution Decal Rear Roller Guard (Right) Roller Pulley... - Page 42 Qty. Description Qty. Description Pulse Sensor Housing Resistor Wire Pulse Wire Motor Insert Pulse Sensor Rear Base Inserts Strain Relief Bracket Fastener Receptacle Right Upright Wire Harness (Upper) Plastic Spacer Upright Bolt Incline Pivot Bushing Right Upright Incline Bushing (Short) Allen Wrench (5/16”) Incline Bushing (Long) Allen Wrench (7/32”)
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Page 46: How To Order Replacement Parts
5 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following infor- mation: • The MODEL NUMBER OF THE PRODUCT (CTK92523 or CTK95023) • The NAME OF THE PRODUCT (NordicTrack ® 9800 INCLINE TRAINER) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual for the location) •...
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