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2004

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Summary of Contents for ABS Vertical Crunch LC

  • Page 1 2004...
  • Page 5 Item No. Description Item No. Description Upright Frame ASSY Rubber Pad Connecting Frame ASSY Counterweight Collar Muscle Frame ASSY Rubber cushion Muscle Limit Frame ASSY Handle Foam Rotation Frame ASSY Joint Bearing Seat Frame ASSY Joint Bearing FOAM Tube ASSY Bearing Bushing Bolt M6*15...
  • Page 6 29 15 35 38 44 45 41 41 47 31...
  • Page 9 1. Attach the Connecting ASSY(#2)to the Upright Frame ASSY(#1) using: four M10*65 SHCS (#39) eight Φ11*Φ20*2 Flat Washer (#44) four M10 Lock Nut (#46) Note: To not tighten the screws. 39 44 46 44 39 44...
  • Page 10 1. Attach the Muscle Frame ASSY(#3) and the Rotation Frame ASSY(#5) to the Upright Frame ASSY (#1). 2. Attach the Joint Bearing (#30&#31) to the Transfer Bar ASSY(#9) using: two M16 Nut (#47) 3. Attach the Transfer Bar ASSY(# 9) to the Rotation Frame ASSY(#3) and the Rotation Frame ASSY(#5)using: two M16*65 SHCS(#40) two M16 Nut (#48)
  • Page 11 1. Attach the Muscle Limit Frame ASSY(#4) to the Muscle Frame ASSY(#3) using: two M10*55 SHCS (#37) two M10*60 SHCS (#38) eight Φ11*Φ20*2 Flat Washer (#44) four M10 Nut (#46) 2. Attach the Seat Frame ASSY(#6) to the Rotation Frame ASSY(#5) using: one Φ42.6*Φ25.2*3 Bigger Washer (#11) one Φ37*Φ17*3 Washer (#12) one M16 Nut (#47)
  • Page 12 1. Attach the Back Pad(#22)to the Muscle Limit Frame ASSY(#4)using: two M10*60 SHCS (#38) two Φ11*Φ20*2 Flat Washer (#44) 2. Attach the Seat Pad (#23) to the Seat Frame ASSY (#6) using: two M10*25 SHCS (#36) one M10*65 SHCS (#39) three Φ11*Φ20*2 Flat Washer (#44) 3.
  • Page 16 The Abs Company, P.O.Box 9 Chester,NJ 07930...
  • Page 17 866 219 5335 x 0 The Abs Company, P.O.Box 9 Chester,NJ 07930 V5-061618 No patent info on this one.

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2004