Table of Contents
Advertisement
Quick Links
Advertisement
Table of Contents
Related Manuals for ABS X3S BENCH
Summary of Contents for ABS X3S BENCH
- Page 1 Owners Manual Model #ABS2007 ® Warranty information inside...
-
Page 2: Table Of Contents
TABLE OF CONTENTS Important Safety Instructions....pg. 3 Instructions..........pg. 4 Parts List............pg. 5 Exploded View..........pg. 6 Hardware Kit..........pg. 7 Measurement Guide........pg. 8 Assembly Instructions.......pg. 9 Assembly............pg. 10 General Maintenance Schedule....pg. 13 General Maintenance Information...pg. 14 Training Tips..........pg. 15 Warranty............pg. 16 CAUTION Read all precautions and instructions in the manual before using this equipment. -
Page 3: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. -
Page 4: Instructions
INSTRUCTIONS Before beginning assembly, please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. If parts are found to be missing, please contact either your authorized dealer or us directly and reference the part name and number from the parts list. -
Page 5: Parts List
PARTS LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED Item No. Description Front Base ASSY Rear “U” Base ASSY Rear Base Frame ASSY Back Pad Frame Back Pad Support Stand Front Adjustable Frame Front Support Frame ASSY Plug 50-45 Square 45*45 Plug RT 40*80 Plug Foot “Slipper”... -
Page 6: Exploded View
EXPLODED VIEW... -
Page 7: Hardware Kit
HARDWARE KIT... -
Page 8: Measurement Guide
MEASUREMENT GUIDE Bolt Bolt Bolt Bolt... -
Page 9: Assembly Instructions
ASSEMBLY INSTRUCTIONS Assembly of the equipment takes professional installers less than 1 hour. If this is the first time you have assembled this type of equipment, plan to spend more time. If you are in doubt about any part of this assembly, we recommend you contact a professional installer to complete the assembly. -
Page 10: Assembly
ASSEMBLY STEP 1 1. Attach the Front Support Frame ASSY (#7) to the Front Base ASSY (#1) using: two M10*20 Hex Bolts (#33) two Φ10 Flat Washers (#21) 2. Insert the Front Adjustable Frame (#6) into the Front Support Frame ASSY (#7) and anchor it using: M10*65 Button Head Cap Bolt (#20) two Φ10 Flat Washer (#21) - Page 11 ASSEMBLY STEP 2 1. Attach the Rear “U” Base ASSY (#2), the Rear Base Frame (#3) to the Front Base ASSY(#1) using: two M10*65 Hex Bolt (#23) four Φ10 Flat Washer (#21) two M10 Cap Nut (#24) 2.Install the Connection Plate (#18) using: two M10*20 Hex Bolt (#27) two Φ10 Flat Washer (#21) Note:Tighten all connections in Step 2.
- Page 12 ASSEMBLY STEP 3 1.Install the Back Pad Support Stand (#5) to the Back Pad Frame (#4) using: one M10*115 Hex Bolt (#26) two Φ10 Flat Washer (#21) one M10 Cap Nut (#24) 2. Install the Back Pad Frame ASSY (#4) to the Rear Base Frame ASSY (#3) using: one M10*75 Hex Bolt (#25) two Φ10 Flat Washer (#21) one M10 Cap Nut (#24)
-
Page 13: General Maintenance Schedule
GENERAL MAINTENANCE SCHEDULE A fitness facility should have a regular maintenance schedule in place that this equipment can be added into. For personal, in home use, please follow the home maintenance schedule listed above. -
Page 14: General Maintenance Information
GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: • Check all pieces for signs of visible wear or damage. • Check springs in snap hooks and pull-pins for proper tension and alignment. • If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: •... -
Page 15: Training Tips
TRAINING TIPS Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. -
Page 16: Warranty
Manufacturer’s Limited Warranty The manufacturer warrants that your X3S™ Bench is free of defect in materials and workmanship and will, at its option, repair or replace any defective X3S™ Bench that is returned to it. Except as described in the following sentence, all parts and components of the X3S™ Bench are warrantied from the original date of purchase as below: Frame - 3 years Padding - 90 days... - Page 17 If warranty service is necessary, the original purchaser must either call or email for instructions. Proof of Purchase will be required for all warranty claims. The Abs Company, 8429 Lorraine Rd, Lakewood Ranch, FL 34202 Our phone number is: 866-219-5335 x0 (outside the U.S. 1-908-879-2713 x0) www.theabscompany.com...