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Related Manuals for ABS X3S PRO
Summary of Contents for ABS X3S PRO
- Page 1 Owners Manual Model #ABS1009 ® Warranty information inside...
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Page 2: Table Of Contents
TABLE OF CONTENTS Important Safety Instructions....pg. 3 Instructions..........pg. 4 Parts List............pg. 5 Exploded View..........pg. 6 Hardware Kit..........pg. 7 Measurement Guide........pg. 8 Assembly Instructions.......pg. 9 Assembly............pg. 10 General Maintenance Schedule....pg. 13 General Maintenance Information...pg. 14 Training Tips..........pg. 15 Warranty............pg. 16 CAUTION Read all precautions and instructions in the manual before using this equipment. -
Page 3: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. -
Page 4: Instructions
INSTRUCTIONS I N S T R U C T I O N S Before beginning assembly please take the time to read instructions thoroughly. Please use Before beginning assembly, please take the time to read instructions thoroughly. the various lists in this manual to make sure that all parts have been included in your Please use the various lists in this manual to make sure that all parts have been shipment.When ordering, use part number and description from the lists. -
Page 5: Parts List
PARTS LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED Item No. Description Qty Item No. Description Aluminum Rig Front Base ASSY Aluminum End Cap Rear U Base Φ65*Φ26*18 Aluminum Flathead Base Frame Φ80*4 Inner Spacer Pad Frame Plug RT50*100 Back Pad Support Frame Plug SQ 50*2.5 Front adjustable Frame... -
Page 6: Exploded View
EXPLODED VIEW... -
Page 7: Hardware Kit
HARDWARE KIT... -
Page 8: Measurement Guide
MEASUREMENT GUIDE Bolt Bolt Bolt Bolt... -
Page 9: Assembly Instructions
Assembly Instructions------------------------------------------------------------------------------------------ 8 ASSEMBLY INSTRUCTIONS Assembly----------------------------------------------------------------------------------------------------------- 9 Maintenance Schedule--------------------------------------------------------------------------------------- 12 Assembly of the equipment takes professional installers less than 1 hour. If this is the first time you have assembled this type of equipment, plan to General Maintenance Information------------------------------------------------------------------------- 13 spend more time. -
Page 10: Assembly
ASSEMBLY STEP 1 1. Attach the Foot Plate (#8) to the Front Base ASSY (#1) using: three M8*15 Flat Head Cap Bolts (#37) 2. Insert both the Foam Mount Tubes (#7) into the Front Base ASSY (#1), then fit each side with the four Foot Foam Pad (#17) from inside to outside using: four Inner Spacers (#26) four Foot Foam Pads (#17) four Aluminum End Caps (#25) - Page 11 ASSEMBLY STEP 2 1. Attach the Rear Base U Base (#2) to the Front Base ASSY (#1) using: two M12*30 Socket Head Cap Bolts (#31) two M10*120 Flat Head Cap Bolts (#32) two M10 Cap Nuts (#41) two Φ13.5*Φ24*2.5 Flat Washers (#42) two Φ11*Φ20*2 Flat Washers (#43) Note: Tighten all connections from Step 2.
- Page 12 ASSEMBLY STEP 3 1. Attach the Pad Frame (#3) to the Base Frame (#3) using: one Rotation Shaft (#10) two M8*15 Button Head Cap Bolts (#36) two Φ9*Φ16*1.6 Flat Washers (#44) Note: Tighten all connections from Step 3. Set the X3S into the Bench’s cradle and the unit ready to go.
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Page 13: General Maintenance Schedule
GENERAL MAINTENANCE SCHEDULE A fitness facility should have a regular maintenance schedule in place that this equipment can be added into. For personal, in home use, please follow the home maintenance schedule listed above. -
Page 14: General Maintenance Information
GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: • Check all pieces for signs of visible wear or damage. • Check springs in snap hooks and pull-pins for proper tension and alignment. • If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: •... -
Page 15: Training Tips
TRAINING TIPS Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. -
Page 16: Warranty
Manufacturer’s Limited Warranty The manufacturer warrants that your X3S™ Pro is free of defect in materials and workmanship and will, at its option, repair or replace any defective X3S™ Pro that is returned to it. Except as described in the following sentence, all parts and components of the X3S™... - Page 17 If warranty service is necessary, the original purchaser must either call or email for instructions. Proof of Purchase will be required for all warranty claims. The Abs Company, 8429 Lorraine Rd, Lakewood Ranch, FL 34202 Our phone number is: 866-219-5335 x0 (outside the U.S. 1-908-879-2713 x0) www.theabscompany.com...