Table of Contents
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TRAINING, 31
P
pairing a POD, 40
PODs
autolap, 41
autopause, 43
calibrating, 44
distance intervals, 42
pairing, 40
R
reference altitude, 26
replacing
belt battery, 49
wristop battery, 48
S
setting
alarm, 15
backlight, 22
dual time, 14
heart rate limits, 27
56
icons, 22
reference altitude, 26
speed limits, 42
time, 14
tones, 21
settings
GENERAL, 21
PERSONAL, 17
UNITS, 19
settting
date, 15
speed limits, 42
T
TIME mode, 13
timer
countdown, 32
interval, 32
warm up, 32
training
during training, 37
EPOC, 36
fitness METs, 19
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