Exercise
Starting an individual workout
Starting a workout using the device
1
On the device, enter the app list and touch Workout.
2
Swipe up or down on the screen and select the workout you want to do.
3
Touch a workout icon to start a workout.
4
When the screen is on, press and hold the side button to stop the workout. Alternatively,
press the button to pause the workout, touch
to stop the workout.
Touch
•
After you start running, cycling, swimming, or jump roping, touch
•
and follow the onscreen instructions to warm up.
Go to Workout settings and enable Always on, and your device screen will be
•
steady on when you are working out.
After the workout is finished, you can view the workout data including the workout
•
time, calories, heart rate graph, heart rate range, average heart rate, and heart rate
zone.
Starting a workout using the Huawei Health app
1
Select the workout you want to record on the Exercise screen in the Huawei Health app.
2
Touch the start icon to start the workout.
3
After a workout ends, touch the pause icon, then touch and hold the end icon, and select
END to end the workout.
Linking for a single workout
After your device is paired with the Huawei Health app, the device will automatically start,
pause, resume, or end the workout (such as a single workout or a training course) that you
start, pause, resume, or end in the Huawei Health app.
During a workout, the device and the Huawei Health app can respond synchronously
when you pause, resume, or end the workout.
to set goals, reminders, and more.
to resume the workout, or touch
> Warm up
13